02/09/2026
Some knee injury recovery work, mobility/pain relief work and general maintenance/inury prevention work. Sessions including sports massage and manual therapies
fully qualified and insured level 4 sports therapist. musculoskeletal maintenance and recovery.. (all posted content of sessions is uploaded with client consent)
please inbox for further information and for booking enquiries, thank you. level 4 sports therapist from pontefract.
02/09/2026
Some knee injury recovery work, mobility/pain relief work and general maintenance/inury prevention work. Sessions including sports massage and manual therapies
26/08/2026
Some neck and shoulder joint mobility/pain relief work, aswell as treatment for tennis elbow and overworked calf muscles. Sports massage and manual therapies included.
23/08/2026
Some sports therapy pics. Ktaping pics including unloading of the calf muscles, Some neck pain and posture correction combined, and support and pain relief of the knee joint. Dry cupping of the knee ligaments/tendons and overall maintenance. Sessions including sports massage
15/08/2026
Treatment of achilles tendinopathy. Sports massage, softtissue release and Manual therapies providing a release of tension of the achilles tendon. Finishing with ktape to unload the calf muscles and provide pain relief with a horizontal (transverse) strip over the tendon.
12/08/2026
Pain relief therapy, mobility improvement, injury prevention, injury recovery. Sessions including sports massage
Pain relief therapy, mobility improvement, injury prevention, injury recovery. Sessions including sports massage
06/08/2026
Some sports therapy pics including hip rotator pain relief and mobility work. Dry cupping of the scapula attached muscles, ktape of the bicep insertion and SI joint pain relief with the new lithium thumper. sessions including sports massage.
05/08/2026
New Kinesiolody tape in. Uses of k-tape include:
Unloading of overworked muscles
Pain relief
Range of movement improvement
Lympthatic drainage
Swelling reduction
Postural correction
Joint stabilisation
Circulation improvement aiding in injury recovery.
03/08/2026
Some sports therapy pics. Pain relief therapy and treatment of soft tissue disfunction. Injury revovery, prevention and mobiltiy improvement
28/07/2026
Some dry cupping pics.Targeting muscular overuse, pain relief, and mobility improvement. Also a great tool for injury recovery, injury prevention, and general body maintenance.