Jen Mary Wren Yoga

Heyy lovely yogis! 🫶🏼

I’ll be taking a step back from teaching for a while whilst I focus on baby boy however I have two wonderful friends who will be taking over my weekly slots.

My lovely friend Charlotte - SpringSteps will be running Pilates classes weekly at Kirkhamgate Village Hall 6-6.50pm:

https://gymcatch.com/app/provider/10758

And my yogi friend Rose - Blooming Yoga & Dance will be taking over my yoga classes at Wrenthorpe Village Hall same time 7-8pm!

https://www.momoyoga.com/bloominyoga/

Please do join my lovely friends for classes! 🙏🏻

I will see you all so so soon!

Much love!

Jen 🫶🏼 # # #

Gymcatch Find, book and get rewarded for fitness

Last week I completed my 300 hour advanced Yoga Teacher Training - A full circle journey which I am incredibly proud of.

Proud not because the journey was easy, but because I kept going when life felt impossibly heavy.

I came to my yoga training carrying grief. I felt lost, disconnected, and a shadow of the person I once was. I wasn’t searching for a new version of myself; I was simply trying to find a way through the darkness.

What I found was so much more than I ever expected.

Through my training, I learned not only about yoga, but about myself. I learned how to sit with discomfort instead of running from it. I learned patience, resilience, self-compassion, and trust. Slowly, breath by breath, lesson by lesson, I began to heal.

The grief that once consumed me no longer defines me. Instead, it became part of the path that led me back to myself.

As I look at where I am now, I can see just how far I’ve come. The person who began this journey could never have imagined this moment.

Because now, life has come full circle.

I am carrying a baby boy, and with him comes a beautiful realisation: he will know the strongest, healthiest, and most authentic version of me. He will be welcomed by a mother who has done the work to heal, grow, and rediscover herself.

Yoga training didn’t just change my life—it helped me reclaim it.

Every challenge, every breakthrough, every moment of doubt and every moment of growth has shaped the woman and mother I am becoming.

Today, I honour that journey.

I honour the woman who showed up despite her grief.

I honour the strength she found within herself.

And I honour the new life growing inside me, who will benefit from all the healing that came before him.

My story is proof that even from our hardest seasons, something beautiful can grow.

And for that, I am deeply proud.

Holly, .yoga.solution and my lovely yogis - thank you for holding space for me! I am incredibly grateful for you! 🙏🏻

Heyyy lovely yogis! We’re back after a short break so we will be back next week! ☺️

The link to book is here:

Upcoming events - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

What a week. Gorgeous few days with my fellow yogis on our Restorative Yoga & Polyvagal Theory training with .yoga.solution for my 300-hour YTT, and I’m now qualified in Level 3 Mat Pilates too! Even squeezed a little lunchtime flow with Susi Tuesdays (not so Tuesday anymore though) at ! So grateful for this community and the learning. ✨🙏🏻

New year, new yoga class? ✨
Ready to join me for your yoga practice? 🙏🏻

Our first 4 week block starts week commencing the 12th January! All 4 classes for £25 or £7 per class!

Two chances every week to join me for your weekly yoga fix!

Tuesdays:
Slow Flow & Yin Yoga - 7pm - 8pm
Parkside Methodist Church, Outwood, WF1 2PN

Wednesdays:
Vinyasa Flow - 6pm - 7pm
Kirkhamgate Village Hall, Wakefield, WF2 0RS

The link to book is here:

https://bookwhen.com/jenmarywrenyoga-wellness

I cannot wait to see you on the mat lovely yogis!

Much love, Jen # # #

Recently: Community, connection, Yoga, Pilates, more Yoga & flowers! 🌸🙏🏻

Our final workshop of 2025: Breathe into Christmas: Yoga, Flowers & Deep Calm! 🕯️

We stepped away from the festive rush into a gentle, soulful evening. We moved mindfully with gentle yoga, created a festive arrangement with seasonal flowers, and then settle into deep relaxation with yoga Nidra! ✨

Thank you to everyone who joined me! 🙏🏻

We’ll be back in January for our next workshop - Planting Seeds for the New Year: A Yoga Nidra & floral ritual for rest, reflection, and intentional beginnings! 🌸