14/09/2026
✨ JUMP BOARDS ARE HERE! ✨
We’ve been trying out the jump boards this week and WOW… you guys absolutely smashed it! 🔥
They’re such a fun way to add a little more cardio to your Reformer session and challenge your whole body, all while keeping the impact much lower on your joints. They can also help support bone health, alongside building strength, balance and control. 💪
We’ve just added a little sprinkling of jump board exercises into this week’s classes but will revisit again soon as you guys loved it😍
So, if you’re booked into one of Amy’s classes this week, expect a little jump board action! 🦘
If you haven’t tried them yet, come and give them a go — I think you’re going to love them! 🤍