Ascend Fitness

🌸September Offers are here! ❤️

September always feels like a bit of a reset. Schools back, routines starting again, our boozy summers are over 😆😭 So maybe this is your sign to put YOU back on the list too. 🤍

I’ve put together some special offers for September, whether you’re a new client or you currently train with me.

✨ NEW CLIENTS
Book 6 sessions and get 2 FREE — that’s 8 sessions for the price of 6!

✨ EXISTING CLIENTS
Book a second session per week at HALF PRICE, with the saving continuing for up to 8 sessions.

I offer supportive, enjoyable sessions, getting stronger, feeling good and making some time for yourself. 🫶🏼

September offers are now open — message me if you’d like to chat or book.

✨Offer must be booked before the end of September. Sessions to be used by the end of November✨

💃 Ready to have fun, get fit and dance your way through summer? 💃

Join me for a 5-week MegamixFit Dance Fitness course! A fun, friendly class full of great music, easy to follow routines and plenty of laughs. No dance experience needed, just come along and enjoy yourself!

🎉 SPECIAL OFFER! If you can make it to tomorrow’s class, your first session is completely FREE! It’s the perfect chance to give it a try with no commitment.

📍 Bohunt School, Horsham (our temporary summer venue)
🗓 Thursdays
⏰ 7:00–8:00pm
💷 Just £5 per class after your free taster

We’re spending the summer in this venue so I’d love to see as many new faces as possible!

✨ Suitable for all fitness levels
✨ No dance experience needed
✨ Burn calories without feeling like you’re exercising
✨ Friendly, welcoming atmosphere
✨ Come on your own or bring a friend

Spaces are limited, so send me a message to book your place or simply turn up tomorrow and claim your FREE first class!

Shout out to Zoe-Marie Skippen my new marketing manager for this awesome poster 🥳😆

WestSussex GetFitHaveFun GroupFitness HorshamMums DanceWorkout

First race in 4 years! It was a great 10k, despite the hill finish 😅 Thanks and a massive thanks to all the volunteers who cheered us on!

Not a PB (56.38) but very pleased with my time considering how long it’s been 😍

The only weight-based client wins you’ll see from me 👀

I’m here to help my clients feel healthy, strong, and capable, not to obsess over weight loss or calorie counting.

I want to cheer you on lifting that 100kg deadlift, I want you to build a better relationship with food and exercise and I want to live a long, happy life!

And for me, that centres around celebrating:
• strength gains
• confidence
• energy
• resilience
• what your body can do, not what it weighs

Strong mindset = Strong women.
This is the work that actually lasts 🤍

Happy New Year to you all! Hope you’ve all had a wonderful break, I certainly did 😃😃

Looking forward to be being back at Zumba tonight and back with all my clients this week. I have a few slots opening up for PT this month so please do drop me a message if you’d like to book on 🙌🏼

2026 let’s goooooo! 🔥

🎄✨ GIFT A STRONGER CHRISTMAS ✨🎄

Stuck for present ideas?
Give someone the gift that actually makes a difference — personal training 💪❤️

Whether they want to:
✨ Feel fitter
✨ Get stronger
✨ Improve confidence
✨ Start 2026 feeling incredible

…I’ve got the perfect gift.

🎁 CHRISTMAS PT PACKAGES 🎁

6 Sessions
Was £250 → Now £220 (Save £30)

10 Sessions
Was £450 → Now £399 (Save £51)

Single Session
Was £45 → Now £40

Each gift includes:
🎄 Digital gift voucher
🎄 Goal-setting consultation
🎄 Tailored, adaptive sessions
🎄 Support & accountability every time

BONUS - order before 7th December and get 4 FREE sessions of either Zumba or Megamixfit to use in January or February!

Spots are limited!
DM me “CHRISTMAS” to grab a voucher 🎁