Angel Fitness studio

Angel Fitness studio (Previously PFA) If you’ve ever felt intimidated walking into a gym, unsure what to do, or like you just don’t fit in — you’re not alone. Ready to get started?
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Angel fitness studios specialises in small group personal training, indoor cycling spin studio, aerial hoop, pole fitness and bootcamps, we house our therapy rooms onsite for all your fitness needs check out our boutique fitness studio. At Angel Fitness, we’ve created a space where you can train with confidence, feel supported from day one, and actually enjoy the process of getting stronger and fitter. Angel Fitness started with a simple goal — to build a different kind of fitness environment. One that wasn’t intimidating. One that didn’t leave people feeling lost. And one where every person felt welcome, regardless of their experience or fitness level. What began as a passion for movement and helping others has grown into a supportive, community-driven studio in East Sussex. Today, we help people across East Sussex build strength, lose fat, and feel more confident through small group personal training and coached fitness sessions. Our approach combines structure, accountability, and expert guidance — so you’re never left guessing what to do or how to progress. We’re not just a place to work out. We’re a place where:

You’re coached, not left on your own

You’re supported, not judged

You build confidence as well as strength

Whether you’re completely new to fitness or looking to take your training further, we meet you where you are and help you move forward. What really makes Angel Fitness special is the community. Our members support each other, celebrate progress together, and create an environment where everyone feels comfortable showing up and giving their best. It’s not about being perfect — it’s about being consistent and enjoying the journey.

08/09/2026

There’s more than one way to get stronger at Angel Fitness. 💪💛

We may have started life as an aerial studio, but these days there’s a whole lot more going on under our roof!

Whether you love lifting weights, getting upside down, dancing, cycling or discovering muscles you didn’t know existed, there’s something here for you.

💪 Small Group Personal Training with individual coaching and a supportive group around you.

🤸 Calisthenics where adults get to play, challenge themselves and discover what their bodies can do.

💃 Pole Fitness & Aerial Hoop for strength, confidence and a little time upside down.

🚴 Spin for those who love a good beat and a sweaty workout.

🔥 Stillo PT’s Circuits where strength and conditioning meet games, challenges, healthy competition and plenty of laughter.

🥊 Perki Fitness Bootcamp bringing the energy, hard work and a brilliant group atmosphere.

And that’s just a taste of what we offer!

The best bit? You don’t have to choose just one. You can mix things up, try something new and find the classes that make you actually look forward to exercising.

We’re not about being the fittest person in the room. We’re about helping ordinary people do extraordinary things, surrounded by people who encourage them along the way.

Come for the fitness. Stay for the community. 💛

📍 Angel Fitness, Hammonds Green Farm, Framfield, near Uckfield

✨ All abilities welcome
🌐 www.angelfitness.uk

Which class would you most like to try? 👇

Aerial Angels🪽 💫 Perfect for kids who love to dance, love gymnastics or who just like to hang off things!🧑‍🩰 Led by Ambe...
07/09/2026

Aerial Angels🪽

💫 Perfect for kids who love to dance, love gymnastics or who just like to hang off things!

🧑‍🩰 Led by Amberlie a qualified Aerial Hoop Instructor and Level 2 British Gymnastics Coach, each week focuses on a different skill so your child is always learning something new.

📍Angel Fitness, Framfield, East Sussex

Link to book: https://goteamup.com/p/10238811-angel-fitness/c/schedule?startdate=2026-09-14&enddate=2026-09-20&date=2026-09-20&e=109176742

To find out more or ask a question before booking, contact Ambs directly on +44 7712 657661

02/09/2026

When .pt is running Circuits… you never quite know what you’re going to get. 😂

One thing you CAN guarantee is that he’ll find some way of turning a workout into a game!

This time it was the Gumball Challenge. 🎱💪

Pick a gumball.
Discover your fate. 👀
Do the challenge.
Question your life choices. 😂
Cheer everyone else on.

Stillo has a brilliant knack for bringing out everyone’s competitive side, while somehow keeping the whole room laughing at the same time.

And that’s exactly what we want our classes at Angel Fitness to be about.

Yes, we want you to work hard.
Yes, we want you to get stronger and fitter.

But we also want you to laugh, get to know the people around you and actually look forward to coming back. 💛

Because fitness doesn’t have to mean putting your headphones in and working out alone.

Sometimes it means standing around a gumball machine wondering what fresh hell you’ve just picked. 🤣

🔥 Circuits with Stillo PT
💪 Challenges, strength & conditioning
😂 Healthy competition strongly encouraged
💛 Taking ourselves seriously… optional.

Come for the workout.

Stay for the chaos and the people.

01/09/2026

is your favourite?”

Turns out that’s not necessarily an easy question to answer at Angel Fitness! 😂

One of the things I really wanted when Angel Fitness grew beyond its aerial roots was somewhere you didn’t have to be just a pole person, a gym person, a spin person or a calisthenics person.

You can just be you and find the things you actually enjoy doing.

💪 Small Group Personal Training
🤸 Calisthenics
🔥 Circuits
🚴 Spin
💃 Pole Fitness
⭕ Aerial Hoop
…and plenty more besides.

You might come through the door thinking one class will be your thing and end up discovering something completely different that you love.

Because exercise doesn’t have to mean doing the same workout over and over again.

Find something you enjoy. Get stronger. Try new things. Have a laugh while you’re doing it. 💛

And apparently choosing a favourite is optional. 😂

So now I’m throwing the question over to you…

If you already train with us, what’s YOUR favourite Angel Fitness class? 👇

And if you don’t train with us yet, which one would you most like to try?

📍 Framfield, near Uckfield
🖤 All abilities welcome
✨ Come and find your thing.

30/08/2026

“I’ve always wanted to try aerial hoop…”

We hear this ALL the time.

So our question is…

WHY HAVEN’T YOU? 👀😂

Maybe you think you need to be stronger first.
Maybe you think you need to be flexible.
Maybe you’re worried everyone else will know what they’re doing and you won’t.

Here’s the secret…

You don’t need to know how to do it BEFORE you come. That’s literally why we have classes! 🤣

You come to learn.

You come to get stronger.

You come to try things you never imagined your body could do.

And, judging by our classes, you also come to spend a suspicious amount of time upside down while laughing with a brilliant bunch of people. 😂

So if “I’ve always wanted to…” has been sitting in the back of your mind for months, or even years…

Maybe it’s time to change it to:

“I DID IT.” 💛

✨ Aerial Hoop at Angel Fitness
📍 Framfield, near Uckfield
🙌 Beginners welcome

Come and have a go.

What’s actually stopping you? 👇

29/08/2026

OK… our aerial lot clearly had A LOT to say! 😂💛

If you’ve followed us for a while, you’ll know that Angel Fitness has its roots firmly in the aerial world. Pole and aerial will always be a big part of who we are.

BUT… we’re not just an aerial studio anymore!

Angel Fitness has grown, and these days you’ll also find us doing:

💪 Small Group Personal Training
🔥 Circuits
🚴 Indoor Cycling / Spin
🤸 Calisthenics
✨ Plus our Pole & Aerial classes

The problem is…

Apparently our aerial students are considerably easier to get in front of a camera. 😂

So yes, this video may look suspiciously pole-heavy, but what they’re talking about goes far beyond pole.

The friendships. The confidence. The encouragement. The laughter. The feeling that you actually belong somewhere.

That’s what we want you to find at Angel Fitness, whichever class you choose.

And don’t worry, we’re coming for the rest of you next. 👀😂

More testimonials from our Small Group PT, circuits, spin and calisthenics crews are coming…

We just need to convince them to get in front of the camera first! 🎥

So if you already train with us, consider this your warning. 🤣

And if you don’t yet…

Come and discover a fitness community where getting stronger is only part of the story. 💛

📍 Angel Fitness, Framfield near Uckfield
✨ All abilities welcome
🖤 Real people. Real community. Plenty of laughs.

28/08/2026

POLE FITNESS… but make it teamwork. 😂

Sometimes pole is strength.
Sometimes it’s flexibility.
Sometimes it’s finally nailing that move you’ve been working on for weeks.

And sometimes…

…it appears to involve several grown women, multiple limbs and absolutely nobody being entirely sure whose leg is whose. 🤣

But THIS is why I love teaching pole.

We learn. We try. We get things wrong. We try again. We laugh A LOT… and somewhere amongst the chaos, we actually get pretty bloody good at it. 💪✨

You don’t need to be strong enough.
You don’t need to be flexible enough.
And you definitely don’t need to know what you’re doing before you come.

That’s what the classes are for.

If you’ve ever looked at pole and thought “I’d love to try that, but I could never do it…”

Come and prove yourself wrong. 💛

📍 Angel Fitness, Framfield near Uckfield
✨ Beginners welcome
💪 Strength • Confidence • A questionable number of legs

Come as you are. We’ll work out where all the limbs go later. 😂

26/08/2026

I asked our members one simple question…

“What’s your favourite memory at Angel Fitness?” 🖤💛

Turns out, choosing just ONE was harder than expected 😂

And I think that probably says more about Angel Fitness than any perfectly polished advert ever could.

Yes, we train. We lift weights. We get stronger. We learn new skills and occasionally wonder why on earth I’ve made everyone do that exercise… 😇

But somewhere along the way, there are friendships, ridiculous moments, lots of laughter, confidence gained and memories made.

For me, that’s what Angel Fitness has always been about.

Not just somewhere you come to exercise.

Somewhere you actually want to come back to. 🖤

Thank you to everyone who agreed to get in front of the camera this weekend… especially those who immediately forgot every memory they’d ever had the second the microphone appeared 😂🎤

Want to come and make a few memories of your own?

✨ Small Group Personal Training
✨ Pole Fitness
✨ Calisthenics
✨ Aerial Hoop
✨ Bootcamp
✨ Step aerobics
✨ Circuits
✨ Spin
✨ 1:1 training
✨ A very lovely bunch of humans

www.angelfitness.uk

24/08/2026

Meet Wendy, Emily & Jean 💛

No scripts. No polished testimonials. I basically pointed a camera at them and asked them to tell you what they think of Angel Fitness… possibly a dangerous decision. 😂

But THIS is exactly why I wanted to start filming more of our members.

Angel Fitness isn’t about having the perfect body, knowing what you’re doing before you arrive, or being the fittest person in the room.

It’s about real people, getting stronger together.

People who laugh.
People who support one another.
People who turn up even when they don’t particularly fancy it.
And people who somehow still agree to be filmed when I stick a camera in front of them! 😂

Our Small Group Personal Training gives you the individual coaching and attention you need, with a little community around you cheering you on.

And I think these three rather wonderfully demonstrate what that community actually looks like. 💛

If you’ve been thinking about joining but you’re worried you’re not fit enough, strong enough, young enough, confident enough or that you simply won’t fit in…

Come and meet us.

✨ Your first trial is FREE
🎟️ Use code FREEBIE
📍 Framfield, near Uckfield

You don’t need to get fit before you start.

You just need to start.

Address

Angel Fitness Studio HAMMONDS GREEN FARM
Uckfield
TN225QH

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 9:30pm

Telephone

+447786231515

Website

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