The Boundes Studio

New term, new classes:
Pilates, Yoga, Body Conditioning, Qigong and monthly Sound Baths.
Beginners or returners, all ages and abilities welcome 🙏

Our Autumn season of soothing Sound baths start back on
Wed 16 September 7.30-9pm

Wed 14 October
Wed 11 November
Wed 9 December

They are magical.
There are a few spaces remaining.
They are £30 and include a home made chocolate and ginger tea.
Just DM if you’d like a space 🙏
Anne 0770 332 4490

A wonderful evening to calm and reset your nervous system. Including yin yoga, breathwork and yoga nidra relaxation.
This is a perfect introduction to gentle yoga, to learning breathwork and relaxation techniques. Come along, switch off and clear your mind.

Only 4 spaces left. DM to book.
Wednesday 13 May 7-8.30pm £20
Everyone Welcome 🙏

Betty bluebell ☀️