Danielle Yoga

19/09/2026

Apparently I also liked a stripe top then too! 🤣 Finding balance through movement, stillness and being surrounded by the animals! 🤣

Balance

? Maybe you've been busy, really busy but maybe also using busyness as a badge as sitting still with yourself feels too much.

? Maybe youve felt a stirring to try some movement in the body, maybe some yoga but the inner critic says you're not -flexible enough, ..... enough.

? Maybe you've been giving out energy and awful lot and have reached the point where you need to make a plan. A plan of action. A plan back to YOU.

✨My classes use the yoga moves but makes space for you to;
-Move in your own way

-Find variations that work for you challenge/ease what's needed?

-Find freedom in your movement

-Indulge in Pranyama (breathwork) our greatest teacher

-Rest fully with a 75 min session I always include a good amount of time in savasana (rest at the end)

Come along and find time to bring balance back to you ❤️

Thanks for reminding me of this quote and my strength, and also for the amazing community around me who continue to bring balance to this ride of life.

Keep cultivating those who shine a light back to you and continue to spark yours when it's a little lower - bringing in the balance as a community ❤️

16/09/2026

Rest to goddess
Thurs 24th Sep
10-12:30

Nourish
Restore
Be
Just be ❤️

10/09/2026

People often think soft means weak.

But sometimes choosing the softer variation is what allows us to go within but how hard is this at times?! Being rather than doing- ah! Tough stuff

To listen.
To notice.
To feel.
To connect with ourselves beneath all the doing.

And sometimes the stronger variation is exactly what we need too. The physical, the doing can bring ease to the mind.

Yoga isn't about choosing the hardest option. Sometimes the hardest part is making it to your mat.

Yoga is about choosing the practice that brings you home to yourself.

Soft is not weak. ❤️

06/09/2026

Honestly this is a slogan which the aquarian 'need to do things differently vibe doesn't like!'

But it's so blimming true.

I actually think I'm a testament to this. When i first went to a yoga class at 17 everything was fine - did the asanas - had a determination to be better at certain ones worked towards it with gusto.

Then life came along with it's sprinklings of injuries, illnesses, heartache, pregnancies, losses, small babies, bigger babies....

These things are here.

But there came a point in my practise where I went - just got on that mat as I knew I would feel more like me after. Sometimes I brought full strength to poses and sweated, sometimes I took longer in each pose, sometimes I fell asleep on the mat!!

Don't question your flexibility

Don't question your body's ability

Don't question whether you should or shouldn't

Tune into the fact that you're interested, you're open and that's all that's needed - I promise you, you won't make a fool of yourself, you won't be the 'only one jod can't do xyz'

You will be welcomed in to our lovely community, to a grounded space where you can explore where you are ❤️

03/09/2026

❤️ Time for you
✨ Time to feel the goddess within
❤️ Practises that I work with to elevate the frequency, lighten the inner skies, feel the self care and cultivate the feeling of being warm and cosy and free within your body.

This one's for the daytime goddesses. Ones that have this snippet of time free. Maybe you need a nudge to gift yourself time, energy, compassion. Let me be that nudge. ❤️

Absolutely no experience necessary this will meet you where you are in that moment - come and exhale ❤️

Thurs 24th September
Eco Park Porthtowan
10-12:30
£25

www.bookwhen.com/danielleyoga

31/08/2026

28/08/2026

Someone asked me how classes were going. She said they seemed to be going really well and it was successful.
Just got me thinking
I'm so lucky I don't need to show a glossy version of me
I'm so lucky to have people around me who support all versions of me
I'm so lucky that you guys turn up on your mat and allow me to guide you through themes that always have at least a glimmer of a celebration of you.
Just thoughts.
Let me know how else we can measure success or what I could say in response.

I said yes, I'm loving it. And I am. ❤️

Parenting 24/7 🤣
Yoga ing
Monday 6pm Flow
7:30 Yin

Friday 9:30am Flow

X###

16/07/2026

Outdoor yoga at Porthtowan Eco Park amphitheater tomorrow
9:30am
£10 cash or card
75mins devoted to you before the summer hols begin!

From next week it's a booking system for flows and Yin yoga
Www.bookwhen.com/danielleyoga

Porthtowan Post Eco Park Porthtowan