21/08/2026
RIZE & GRIND ☕️🏋🏼♀️
Start your Saturday with a workout, then stick around for a well-earned coffee and a catch-up with your gym crew.
On Saturday 5th September, Spider Monkey are opening their doors early, just for us, ready for when our class finishes at 9am.
Once you’ve finished your Saturday morning burn, head over to Spider Monkey, grab a hot or cold drink off the wonderful Spider Monkey menu, ON US, and enjoy a relaxed social with your Rize Fitness friends.
Workout done. Coffee earned. Saturday sorted. 🫱🏽🫲🏼☕️
We’ll see you there!
22/06/2026
A little sneak peak into our new incredible gym, situated in the heart of Troon 😍
Gym Membership, Gym & Class membership and class passes available 🙌🏼
Want to find out more or try one of our classes? Why not come along to our Open Weekend on 27/28 June!
Click this link to book in
https://bookwhen.com/rizefitness
We look forward to seeing you there 🙌🏼
13/06/2026
OPEN WEEKEND - NOT TO BE MISSED!!!
Saturday 27th & Sunday 28th June 🙌🏼
We are so excited to invite everyone along to our new Rize Fitness Gym 💪🏼💪🏼
Meet the team, try our classes & test out our new Primal Strength equipment!!
Click the Bookwhen link in our bio to book in!
We can’t wait to see you all there 😃