The Space Health & Fitness

28/09/2026

🌿MEET NATALIE - Joining our Space Group exercise team 🌿

We’re delighted to introduce Natalie Hildon, who will be taking a new 'Pilates' class as outlined in the infographic. Natalie has recently moved to the Totnes area and brings with her an incredible 30 years of experience in wellness, fitness, Pilates and Yoga.
Natalie has taught and coached thousands of people across the UK and internationally, including in Australia, Spain, the UAE and the Channel Islands. Her experience spans a truly broad range of wellbeing disciplines, including:

🧘‍♀️ Yoga – Ashtanga Vinyasa, Yin, gentle and restorative practices
🤸‍♀️ Pilates – Mat & Reformer
💪 Strength & Fitness – including strength training for women through the menopausal years
🌿 Holistic Wellness – meditation, Yoga Nidra, breathwork and fascial movement
🥗 Nutrition – Level 1 Naturopathic Nutrition
💆‍♀️ Thai Massage
✨ Wellbeing Coaching – including Freedom from Self-Sabotage coaching

More recently, Natalie has been creating and delivering Yoga and Wellness Retreats on Alderney, combining movement with experiences such as forest bathing, sauna and sea swimming, meditation, Yoga Nidra and ecstatic dance.

At the heart of everything Natalie does is a passion for helping people feel better, move better and understand their own wellbeing. With such a wealth of experience, Natalie has the potential to bring some really exciting new Yoga, Pilates, strength and holistic wellbeing experiences to The Space.

Please give Natalie a big Space welcome. 👋

20/09/2026

🎟️ LED Member Offer: Book Early, Get the Best Seats!
Here's an easy one to tick off the Christmas list ✅🎄

Join us for The Pantomime Adventures of Robin Hood, packed with all the panto favourites: laugh-out-loud comedy, spectacular songs, dazzling dance routines, audience participation and plenty of festive magic.

✨ Special discounted tickets for LED Members
✨ Book early to bag the best seats
✨ A Christmas treat the whole family will love

Oh yes it is! 🎭🎄

12/09/2026

National Fitness Day is on 16 September, and we’re inviting you to celebrate by getting active with family and friends at your local LED facility.

Whether you’re looking to try the gym, take a swim, join a class, play sport, or simply explore our facilities, this is a great chance to see how staying active can support your health and wellbeing.

National Fitness Day Offer
✅ £5 entry pass
✅ 5 days of access included
✅ Available on 16th September only
✅ Open to friends, family, and anyone wanting to try our facilities

Bring a friend, get active, and celebrate National Fitness Day with us! 💚🏃‍♀️🏊‍♂️🏋️‍♀️

10/09/2026

🌟 Ready to make a difference? Join our First Aid Course with LED Training! 🩹 Whether you're a beginner or looking to refresh your skills, our comprehensive training will equip you with the essential knowledge to respond effectively in emergencies.

👉 Visit our new webpage for more details: https://ledleisure.co.uk/activities/qualifications-training-032026/

For any questions, feel free to reach out at [email protected].

09/09/2026

Throughout July and August, we hosted an exciting challenge where anyone who attended our events 8 times was automatically entered into a draw for fantastic prizes! We’re thrilled to announce that over 2,000 people participated in this fun initiative, making it a huge success! 🎊🤩

Click the video to find out if you're one of our lucky winners! 🎥✨

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/09/2026

Kevin commented...

"Thank you so much to the Space team for recommending me. My biggest achievement has been my ongoing recovery from a knee replacement and witnessing my fitness and mobility improve. My motivation? Staying active and enjoying quality time with my family. For anyone just starting out, I recommend sticking to a realistic training schedule and seeking advice from the amazing Space team!"

We are with you every step of the way...Your team Space. 🥳😊

23/08/2026

Beyond the Workout with Michelle

August is Abdominals

A strong core is about more than just toned abs. It plays a vital role in supporting your everyday movements and overall fitness. Learn the importance of core training and make it part of your weekly routine.

✅ Better Posture: Strong abs support your spine and help prevent slouching.
✅ Less Back Pain: A solid core reduces pressure on your lower back.
✅ More Balance: Core stability helps you stay steady when walking, lifting, or moving.
✅ Stronger Sports Performance: Power for running, jumping, and twisting comes from a strong center.
✅ Easier Daily Life: Bending, turning, and lifting objects become safer and easier.

🏋️‍♀️Follow along with Michelle's workout:
3 x 10 Weighted Shoot Outs
3 x 10 Kettlebell Russian Twists
3 x 10 Heel Taps

Strengthen your core, improve your movement, and build a stronger foundation for everything you do.

20/08/2026

🌅 LED Members, your new rooftop escape is here...
Have you discovered Ocean Terrace yet?

Exmouth's stunning new rooftop bar is the perfect place to relax, catch up with friends and soak up some of the best views on the coast. Expect a stylish atmosphere, delicious dishes, refreshing drinks and plenty of sunshine.

As a LED member, you'll enjoy an exclusive 10% discount on food and drinks every time you visit.

✨ Incredible coastal views
🍹 Great value drinks offers
🍴 Fresh flavours and sharing plates
🌊 Where the views meet the vibe

Plus, join us Monday to Friday, 5pm-8pm, for fantastic drinks offers and even more reasons to stay a little longer.

📍 Ocean, Queens Drive, Exmouth 🕙 Open daily, 10am-9pm

Show your LED membership and make the most of 10% off at Exmouth's newest rooftop destination. ☀️🍹