fit20 Torquay

Our very own Duncan Attwood has been invited to speak on the main stage at the Multi-unit Franchise Conference at the NEC Birmingham on 2nd October.

It’s a fantastic opportunity for Duncan to share his experience as a fit20 multi-unit franchisee with fellow business leaders from across the UK.

A brilliant achievement – congratulations, Duncan! 👏

The quiet smirk of someone who knows their core strength is now officially unfair.

They think you're just "getting older."
You're getting stronger.

The opposition sees a friendly game of bowls.
You see an opportunity to quietly dominate.

One session a week, and suddenly your aim is steadier, your legs are rooted, and your confidence is... slightly alarming.

Let them wonder.
You know exactly what changed. 😏🏠

It's Not a Sprint.

It's Forever.

The goal isn't to get fit for summer. It's to be fit for life.

fit20 is designed to be sustainable – easy on joints, easy on the schedule, tough on muscles.

A system you can maintain for decades.

Building a healthspan to match your lifespan.

Being strong, capable, and independent at 80, just as you are now.

We're not just here for a season.

We're here for the long haul.

Are you ready to commit to the long game?

Commit to the long game.

Try a free session in Torquay.

Rounders with the grandkids.

They think they'll take it easy on you at rounders.

They're wrong.

20 minutes a week and you'll be legging it to second base before they know what hit 'em. 😏🏏

The confidence to move freely again.

"Silly little things, like moving stuff around at home and not being scared of putting my back out or getting injured. It just gives you a bit more confidence as well."

Chris works in IT, sits all day, and used to suffer from back pain and stiffness.
A year of fit20 later?

He moves better.
He feels stronger.

He's not worried about injuring himself doing everyday things.

"I have pretty busy days; I work, I've got 2 kids. 20 minutes is perfect." That's the point. Not just strength for the gym. Strength for life.

Build confidence that lasts. Try a free session in Torquay.

It's one of the great unwritten British rules.

You could have 12 shopping bags, two bottles of milk, a watermelon and a rogue pack of toilet roll...

..and you'll still convince yourself you've "got this."
Every finger has a bag hanging off it.

The milk is cutting off the circulation.
..but making a second trip?
Absolutely not.

The funny thing is, grip strength is one of the best indicators of healthy ageing. So while we can't promise you'll suddenly start making sensible decisions in the supermarket car park...

..we can help make the One-Trip Challenge a little easier. 💪

Build real-world strength with a free fit20 session.