GowerPilates

27/09/2026

Gower Pilates is LIVE — and bookings are now OPEN!

We’re excited to welcome you to our new Pilates classes, combining foundational Pilates with a therapist-led approach to help you move better, build strength, improve posture and feel great in your body.

📍 Monday 9:30am – Ostreme Centre, Mumbles
📍 Tuesday 7pm – St Peter’s Hall, Newton

🎉 Our booking system is now LIVE and classes are ready to book!

Whether you’re completely new to Pilates or looking to take your practice further, come and join us.

👉 Book your class here:
www.momoyoga.com/gowerpilates⁠

Gower Pilates — by Gower Postural Therapy 💙

Simple booking system for yoga teachers & studios. Trusted by over 1.5M users worldwide. Manage classes seamlessly. Try Momoyoga for free or book a demo!

02/08/2026

A New Home for Our Somatic Soundbaths... 🌿

We're so excited to be bringing our Somatic Soundbath & Shamanic Meditation to the beautiful Gower Wellness Studio at The Gower Retreats

Join us on Monday 10th August, 7pm to 9pm, in this stunning new space, where soft lighting, peaceful surroundings and the gentle energy of the Gower countryside create the perfect setting to pause, breathe and reconnect.

This is more than simply listening to sound. Through gongs, singing bowls, handpan, drum and guided shamanic meditation, you'll be invited to slow your nervous system, release the weight of the day and settle into deep rest. No experience is needed, just bring yourself and allow the sound to do the rest.

📍 Gower Wellness Studio
The Gower Retreats
Llwynbwch Farm, Oldwalls, Gower
Swansea SA3 1HA

🗓 Monday 10th August
🕖 7:00pm to 9:00pm

Spaces are limited to keep the experience intimate, so booking is recommended. We can't wait to welcome you into this beautiful new venue and share an evening of sound, stillness and connection.

👇use the link in comments / bio to book

Let the rhythm ground you. Let the sound bring you home.

01/08/2026

Today’s launch event has been cancelled due to an off-site issue involving the sites water supply.

To book onto our rescheduled event on 15/08/2026, please email your name and phone number to [email protected]

To express our apologies and gratitude for interest, we will be extending our one-time offer to purchase a pack of 10 classes at a discounted rate, from this Sunday, until next Sunday at midnight.

Yours sincerely,

The Gower Wellness Team ❤️

07/07/2026

Gower Retreats, formerly known as Old Walls, will be offering Pilates, Kundalini Yoga, Hatha Yoga, Qi-Gong, Authentic Cuban Dance, Soundbath and 1-1 treatments... our list of offerings continue to grow...
Bookings are open via www.gowerwellnessstudio.com
Our team is wholeheartedly playful, dedicated, compassionate and collaborative. If yoga isn't your thing, the on-site outdoor spa and authentic tapas restaurant won't disappoint!
Jess’s kundalini yoga classes will be kicking off from 21/07/2026. Come join her for an intensely dynamic and deeply restorative class that is designed to re-harmonise your nervous system and improve muscle tone.

06/07/2026

It’s not just about movement—it’s about moving well. ✨

At our studio, every class is led with intention, expertise, and a genuine passion for helping you get the most from every session. Lisa’s eye for detail means you’re never just following along—she’s constantly refining your technique, ensuring correct alignment, and helping you build strength safely and effectively.

With small class sizes and a focus on quality over quantity, you’ll receive the guidance and encouragement you need to progress with confidence, whether you’re new to Pilates or have years of experience.

Experience the difference that expert instruction and personalised attention can make.

Book your class today and discover why the details matter. 🤍