Melissa Frances Wellness

IMAGINE LYING DOWN AND INSTANTLY FEELING HELD.
No hard floors. No need to bring anything. No pressure to feel anything.

Just walk in and everything is already ready for you.
Thick supportive mattresses, soft eye pillows, warm blankets…
Every detail thought of, so you can simply breathe, rest, and let go.

Experience a complete sound journey:
Crystal singing bowls
Crystal harp (moving gently around you)
Native American flute
Ocean drum
Koshi chimes

Not just listening being wrapped in sound. Held in care.

📍• Narberth • St Florence
📅 Book your place: https://bookwhen.com/melissafranceswellness

🤍 Melissa Frances Wellness — Gentle sound baths in Pembrokeshire

✨ CRYSTAL SOUND BATHS WITH MELISSA FRANCES WELLNESS ✨
A beautiful hour to slow down, switch off and simply rest. 🌙
My Crystal Sound Baths are immersive relaxation experiences combining the soothing vibrations of crystal singing bowls, chimes and ocean drum, together with the beautiful sounds of Native American flute and gentle nature-inspired sounds.
Everything is provided for your comfort, so you can arrive, get cosy and completely let go:
🤍 Yoga mats
🤍 Soft mattress-style cushions
🤍 Fluffy blankets
🤍 Cosy cushions
🤍 Lavender eye pillows or sleeping masks
No experience is needed. You simply lie back, close your eyes and allow the sounds to create a peaceful journey into deep rest and stillness.
🌿 MONTHLY COMMUNITY SOUND BATHS
📍 St Florence Village Hall
Every second Sunday of the month
📍 Narberth
Every first Thursday of the month
✨ COMING IN SEPTEMBER — OUR PRIVATE SANCTUARY STUDIO ✨
I’m also opening my very own intimate Wellness Sanctuary Studio here in Pembrokeshire — a beautiful private space created for deeper, more personal relaxation experiences.
The Sanctuary will offer:
🌙 One-to-one sound healing & relaxation sessions
🤍 Private sound experiences for two — perfect for couples, friends, sisters or mother and daughter
🌿 Small private sound baths for up to four people
✨ Bespoke wellness experiences combining sound, stillness and other Sanctuary treatments
Because the studio is intentionally small and intimate, every experience can feel personal, peaceful and completely removed from the outside world.
Whether you come alone, with someone you love, or with a small group of friends, this is a space to put down the busyness of everyday life and give yourself permission to truly rest.
Come for the sound.
Stay for the stillness.
Leave feeling restored. 🌙✨
💛 Melissa Frances Wellness
📍 Pembrokeshire
Public sound bath bookings and private Sanctuary experiences:
https://bookwhen.com/melissafranceswellness

🌿 Could you leave me a little review? 🌿

If you’ve been to one of my yoga classes, chair yoga sessions, sound baths, Reiki treatments, Goddess Reset evenings or any of my wellbeing events, I’d be so grateful if you could take a couple of minutes to leave a review. 💕

Your feedback really does help my small local business grow and helps other people in Pembrokeshire find my classes and wellbeing sessions.

✨ If you’ve enjoyed your experience with Melissa Frances Wellness, I’d love to hear from you.

You can leave a review here:

👉 https://share.google/9qKMUrbjcuco3OwCt

Thank you so much for your support — every review, recommendation and share means more than you know. 🌙🤍

Melissa x

✨ A DAY OF REIKI & BEAUTIFUL ENERGY ✨

What a truly special, soul-nourishing day spent immersed in the gentle, healing energy of Reiki 💛

I’ve been learning, deepening, and opening my heart even wider — surrounded by such warmth, wisdom, and beautiful light at the Malindi Centre. My hands feel different, my heart feels fuller, and I feel so gently tired yet deeply uplifted.

And this evening… I shared this beautiful energy for the first time. He’s fast asleep now, peaceful and calm — the most perfect reminder of how gently and powerfully Reiki works.

I carry this light forward with such joy. So looking forward to welcoming you all, and holding space for your healing, rest, and peace 💫

With love & gentle hands,
Melissa Frances Wellness ✨