Yoga Bohemian

I wanted to share some thoughts with you - I’ve been pondering class sizes and fitness trends and why people come to yoga at all - thinking about why some new people do one class and are never seen again… and why some of us rolled our mat out for the first time, fell in love with the practice, and have never looked back…

💖 so here’s some tips if you’re on the fence and not sure where to start… 💖

www.yogabohemian.co.uk to book a class with me ✨


The Silver Threads Hall

This week… can’t wait to see you when you next join me 🍂

💝 This Thursday is the 3rd Birthday of the Goddess Heart Women’s Circle… (and there will DEFINITELY be cake! 🎂) so if you’re a woman and you’re looking for a place to find love and support, laughter, deep empowerment and belonging, come and join! We are waiting for you - new and returning ladies always welcome 🤩

YogaBohemian.co.uk/book-online

Happening Today 😃💖🌙🔮 at Earthen Holistics from 10:30 (first available slot 11:00)
Booking open: https://www.earthenholistics.co.uk/tarot-tuesday-with-cheryl

Cheryl is in the shop today for Tarot Tuesday! If you are organised, you can book your slot on our website- there are some left. Or if you like to fly by the seat of your pants and take a chance on a drop-in, you can always get comfy on the sofa while you wait. Open 10.30-4pm today.

I believe that when you better understand the workings of your body, the physical practice of yoga asana can take on a deeper meaning.

Since I was a child I have been fascinated by the way the human body looks, works and transmits force and energy.

As a former dancer, I have always had a passion for shapes, movement and the amazing ability of the human body to channel energy, emotion and effect through conscious, dynamic action.

Being a yoga teacher has given me the unique opportunity to share with you what I’ve learned about the way your body can take you on a literal journey of a lifetime.

This workshop is for you if you’re an experienced yoga practitioner wanting to further understand the way yoga asanas work - or a yoga teacher wanting to gain more confidence in bringing this understanding to your students.

By its nature, this is just a tiny introduction to a huge subject which would take a lifetime to fully understand and integrate. But I hope you will take away some expanded knowledge of the hows and whys of yoga asana and how this knowledge can enrich your practice in unlimited ways!

🔗Booking now live
https://www.yogabohemian.co.uk/service-page/intro-to-anatomy?referral=service_list_widget

⛰️If you know me, you know I’m not great at climbing hills… but I’m learning to love it (mostly because of my amazing friend who absolutely comes alive when she’s amongst the mountains - honestly it’s a joy to behold)…

Also we went to the beach first, the promise of which is always a good way to tempt me into most things…

There is something about climbing a mountain, being so close to the wildness of those terrains, and so far away from everything being man-made.

Yes I am learning to love it.
Cader Idris - I have yet to reach your summit but waking up next to your beautiful lake was absolutely wonderful… once I got there, I’m afraid, this time, I wasn’t going any further, especially after having a dip in those crystal waters - all I wanted then was a hot chocolate and a snuggle in a blanket 🏕️
Next time babe, I’ll touch your trig 😆💖

If you love beautiful fantasy art and very VERY pretty paintings which are made by a REAL HUMAN… go check out Ed Perkins’ page and give him a follow 😍🧚🏻‍♂️🧜🏻‍♀️🧚🏽🦋🐬🌳🌙
(He’s one of my favourite artists ever)

Ed Perkins I am a visual artist and composer creating dreamlike, imagined worlds inspired by mythology, folklore, literature and the landscapes of the imagination. My work explores our inner lives and our longing for mystery, beauty and elsewhere.

🧡YOUNG YOGA is back!

🍂This fun, friendly, kids’ yoga gathering is all about getting your kids moving, learning about their body, mind and spirit, and connecting to their instinctive ability to explore, create and imagine...
🍂Using games, stories and equipment, I aim to help your child engage with the amazing practice of yoga in a fun and playful way.
🍂Each week, we explore the postures and movements of yoga, delve into the myths and legends behind the practice, whilst also introducing simple breathing, mindfulness and meditation techniques that children can easily understand and practice themselves.
🍂More importantly, I teach them WHY these practices are important and how they can use them to enrich their daily lives.
🍂For kids aged 7-12 years

📍Silver Threads Hall
🕔Wednesdays 5:15-6:00pm
🗓️Autumn Term 1… 9 Sep-21 Oct
💎£35 / 7 week block
🔗 https://www.yogabohemian.co.uk/service-page/kidsyoga-autumn1-2026

This week…! As we’re coming towards the end of the summer, let’s keep the momentum going a little bit longer before we start to ease into the season of gentler practice… 🌻
www.YogaBohemian.co.uk/book-online
🌞

At Earthen Holistics tomorrow… 📿