Boogie Bounce Tamworth

Your Safe, Simple and Effective exercise Programme on a Mini Trampoline. Boogie Bounce is fun, funky, motivating and so easy!
£5 or £25 for 6 classes

WHAT IS BOOGIE BOUNCE? Put simply – bouncing on a mini trampoline is unlike regular trampolining; the aim isn’t to bounce high or perform gymnastic tricks, but to perform a series of small, controlled movements. Boogie Bounce is dancing with intervals of jumping, bouncing, frogging and stomping, to name but a few moves, performed to music and a set programme. The mat of the mini trampoline is used  ...