Louis Fielding Fitness

Summers coming fast…..
But it’s not too late!! Setting your goals now you can be a completely different you in 12 weeks time. Proven results ✅ are you in??

⭐️ client feed back ⭐️ really enjoyed working with Anne, her mindset was in the right place, but needed some guidance in the gym to suit HER needs, at s young age of 71 she absolutely nailed it. I know many people a lot younger than her that couldn’t do the things she is capable of. Dead proud of her sticking to all her plan and she has really got her in good shape to sort her allotment out 😂😂

SWIPE TO SEE 👀…

Client at about the end of her cut, and she had dropped over half a stone 👏🏻 kept all her muscle she built and still showing strength in her data 📈 really proud of what she has achieved in 3 months, from not hardly eating, to now wanting to eat everything in sight 🤣 yet more proof - CONSISTENCY > motivation. A worked out plan and nutrition guidance, being consistent, on the days you’re up for your session, or not. Turning up 💯 she’s going on a well deserved little rest now, to comeback with bigger goals, even better mindset and pushing more records 🔥

⭐️ client spotlight ⭐️
Client started working with me in July, ate hardly any food and was fuelled on high sugar foods and snacks to get through her day. Consuming about 12/1400 calories a day, going gym and playing hockey. We worked out her program, discussed the value and importance of foods for fuel. We started steady and improved her gym routine, then we put her on a bulk to gain some muscle and fuel her active lifestyle. Pic one is the start of her journey, and pic 2 is a whopping 5.5kg gain at the top of her growing phase 👏🏻 she is currently underway with her cut to trim the body fat gain off to show her real results 👌🏼👌🏼 proud of the effort and consistency she has put in, can’t wait to see her end of cut in a couple months time 💪🏻
DM “ready” to begin your own journey

Eye peels for some new packages/offers coming to coaching!!