02/09/2026
NEW CLASS AT GW FITNESS: HYROX MOMENTUM 🔥
We’re excited to welcome Vicky to GW Fitness and introduce our brand new class… HYROX Momentum!
Starting Wednesday 9th | 6:30–7:15am
Heres a message from Vicky:
Hi, a quick introduction of myself, I’m Vicky!
I’ve been a self employed fitness instructor for nearly 9 years, and I have a huge passion for helping people feel stronger, fitter and more confident within themselves.
I’m so excited to be starting this new class and sharing my latest love for HYROX!
For this class, we will use lots of Hyrox-equivalent exercises, including movements inspired by the actual Hyrox stations, alongside some different exercises to help you build strength, fitness and, most importantly, learn the techniques.
Expect hard work, plenty of variety, loud music and lots of laughs. You don’t need to be a Hyrox athlete to join. Come as you are, work at your own level.
I can’t wait to see you there!
*Please note this class will replace Teams on a Wednesday, and Teams will be moving to a Monday.
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02/09/2026
New Class Timetable is Here! 🔥
Effective from 7th September 2026.
We’re super excited to announce our new class on Wednesday: HYROX Momentum👀
Please note the 8 am to 8.45 am classes on Saturday and the 6 am - 6.45 am classes will alternate between the two. Please check the timetable through the link in bio to see which class is on.
Our full timetable has classes for every fitness level, so there’s something for everyone.
📲Swipe to check it out and book your spot today using the link in our bio!
27/08/2026
Which class are you picking? 👀
Whether you want to lift heavier, get your heart racing, work on your conditioning or finish the week with a good stretch, we’ve got a class for you.
👉 Book onto one of our classes today through the link in our bio!
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25/08/2026
Today marks 10 years of training Eddie! 👊🏼
I’ve had the pleasure of training Eddie for the last 10 years, and over that time, you haven’t just been my client — you’ve become a great friend.
You’ve been an inspiration to so many people over the years, especially through your incredible weight-loss journey. People always say, “Eddie is a machine,” and they’re not wrong!
I’ve genuinely loved our sessions together, both in the gym and on all the trips and adventures we’ve shared outside of it.
You’ve supported me throughout my entire career, right back to when we were in the small PT unit. You’ve been there through the good times and some of my toughest moments in the gym, and you’re still supporting me to this day.
So, thank you, my friend, for everything.
Here’s to another 10 years! 💪🏼💪🏼
George 👊🏼💙
Eddie Hope
