Frances Stokesberry BHS Accredited Professional Coach Stage 3

Frances Stokesberry BHS Accredited Professional Coach Stage 3

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I have been coaching for over 20 years. I coach people of all ages and abilities.

I have worked in the equestrian industry for over 25 years with experience in many different areas; working with liveries, riding schools, hunters, competition horses, RDA, private yards, etc. I am also an equine apprenticeship coach so regularly train apprentices from 16 years upwards towards their level 2 and level 3 qualifications in care and riding. I coach people of all ages and abilities and

09/08/2026

Listening to what the horse is saying is so important, so is how you react to it. Beautifully explained, thank you Suz Crichton-Stuart.

The Nuance of No

If a horse has no opportunity to say no, then what is the point in him ever saying yes?

Having free choice when “no” isn’t really an option isn’t free choice at all.

I believe both of those things.

But I also believe that, within a relationship, both you and your horse get to say no to each other.

Within the therapeutic context of my hands-on work, horses say no to me all the time.

They also say, “Ouch.”

“Watch it.”

“I don’t feel safe with you going there.”

And occasionally there is a very wholehearted, “F-off from there.”

I listen to all of those responses.

But honouring a no doesn’t necessarily mean abandoning the conversation.

My job is, in part, to find the areas a horse is protecting and work out why. If I simply backed away from every area that caused concern, I could easily avoid some of the places that most need investigating.

Equally, if a horse cannot trust my touch, or learn that I will listen when they communicate with me, why would they ever feel safe enough to allow me near the physical or emotional tension they are protecting?

This is what I think of as **the nuance of no**.

When I meet resistance, whether that is something as subtle as a change in expression or as obvious as a rapidly moving back leg, I don't simply push through it.

Instead, I ask around the question.

“If that's a no, what about here?”

“What about this pressure?”

“What about from this direction?”

I change where I am touching, how I am touching, the amount of pressure I am using and sometimes simply how close I am to the area.

I am looking for the boundary.

The place where the horse is aware that something feels difficult, but is still able to process what is happening rather than becoming overwhelmed by it.

There is an important difference between **discomfort and distress**.

Not every moment of useful bodywork is necessarily comfortable. Sometimes an area is sore, guarded or unfamiliar. But I want to work at the edge of what the horse can tolerate, not beyond the point where communication turns into defence.

Once I find that edge, I wait.

I slow down.

I breathe.

I soften my own body and give the horse time to assess what is happening.

And I watch.

Does the guarding reduce?

Does the horse begin to breathe differently?

Does their posture change?

Can I make the same contact again with less concern?

Sometimes the boundary begins to move.

An area that was initially completely off limits becomes tolerable. Then accessible. Eventually, I may be able to palpate the place the horse had been protecting and begin working out why.

Sometimes there is something I can help with osteopathically.

Sometimes what I find tells me that this horse needs a vet, physio or another member of their professional team instead.

And sometimes the answer is still simply no.

That distinction matters.

There is a difference between a **soft no** — uncertainty, guarding, “I don't like that”, “I'm not sure about this” — and a **hard no**.

A hard no means stop.

If I cannot find a place around the edge where the horse can comfortably remain in the conversation, I don't force my way through.

Instead, I may work indirectly.

I might work through other areas of tension and connected tissues, use gentler craniosacral approaches elsewhere, or use breathing and nervous-system work to reduce the horse's overall level of anxiety and guarding.

Sometimes changing what is happening elsewhere in the body alters how the horse responds to the difficult area.

And sometimes I simply leave that area for another day and move onto something else.

Because the goal of treatment is not for me to “win” and touch somewhere the horse didn't want me to touch.

The goal is to help the horse to feel safer and more comfortable in their body.

Sometimes the most useful thing I can do in one session is honour a hard no, help some of the softer areas around it to release, and show the horse that when they communicate with me, I listen.

Very often, the next time I see that horse, the conversation is different.

They allow me a little closer.

The boundary has shifted.

Trust has grown.

And we can start asking the question again.

That, for me, is the nuance of no.

Not assuming that every no means “never”.

And not assuming that because I believe something may help, I have the right to ignore the horse saying “stop”.

It is working in the space between the two.

Listening carefully enough to know when to ask again, when to change the question, and when to leave it alone.

For horses who are guarded, sensitive about touch, difficult to assess or who have learned to protect certain parts of their body, that conversation can be just as important as the hands-on techniques themselves.

08/08/2026

What a really simple but enlightening way to look at the trigeminal nerve. Especially having owned 2 head shakers.

𝗧𝗵𝗲 𝗧𝗿𝗶𝗴𝗲𝗺𝗶𝗻𝗮𝗹 𝗡𝗲𝗿𝘃𝗲 is the largest of all the cranial nerves and one of the most important to consider when fitting a bridle.
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This complex nerve has three branches - Opthalmic branch, Maxillary branch and Mandibular branch.
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This nerve is responsible for sensation to the head and face, and for the motor function of the chewing muscles.
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The information sent to the brain covers everything from temperature and pressure to proprioception, and pain.
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For lots more fascinating facts about horses and an opportunity to further your knowledge come and visit Inside the Horse Anatomy Exhibition 14 - 23 August.

Want to know more? Comment AX and we'll send you all the details.

03/08/2026

A “not to be missed” opportunity to learn from Ivana Ruddock. Come and join our online conference, there’s so much to learn from all our speakers and from the comfort of your own home.

Meet our speakers for the 2026 IETA Conference: First up we have one of our ET Founders, who needs no introduction!

Ivana will be opening the conference with one of her special, not to be missed, lectures. This will be a pre-recorded video since Ivana lives in New Zealand.
As our Director of Education, Ivana brings with her a diverse wealth of knowledge from her research along with her interest in other holistic modalities.

Speaking about ET, Ivana said: I love its gentleness yet effectiveness, its respect for the horse’s body and mind. I love to work with horses, rather than on the horses’.

We can’t wait to hear her talk!

24/07/2026

Excellent line up of speakers for this years Equine Touch conference.

It’s all online so view from the comfort of your own home.

Recordings available after the conference for a limited time to those who have registered but aren’t members.

For members the recordings will be accessible on the members section of the website.

📣 We are excited to announce the speakers for our 2026 Online IETA Conference

⭐️ 12, 14, 16, 18, 20 and 22 October, starting at 7pm via Zoom

⭐️ £10 for IETA members £30 non members.

Make sure to keep an eye on our pages for more information about the upcoming talks and for when booking opens.

HeartHorse Dressage Bert Sheffield Para Equestrian Rider
Helen Choma, Equine Touch Practitioner & Instructor
Equine Anatomy in Layers
Suz Crichton-Stuart EDO
Equimech

08/07/2026

Hi everyone we have some great speakers lined up for this years Equine Touch conference. It’s online so you can join from anywhere!
Come and expand your knowledge while being in the company of like minded people.

📣 We are excited to announce the speakers for our 2026 Online IETA Conference

⭐️ 12, 14, 16, 18, 20 and 22 October, starting at 7pm via Zoom

⭐️ £10 for IETA members £30 non members.

Make sure to keep an eye on our pages for more information about the upcoming talks and for when booking opens.

HeartHorse Dressage Bert Sheffield Para Equestrian Rider
Helen Choma, Equine Touch Practitioner & Instructor
Equine Anatomy in Layers
Suz Crichton-Stuart EDO
Equimech

26/06/2026

Want to learn more about Equine Touch and join a friendly, supportive network? Come and join IETA.

Looking for a way to expand your Equine Touch knowledge?

IETA (the International Equine Touch association) offers many benefits to the horse owner and professional alike:

⭐️ Access to the new Members Area with podcasts, videos & articles
⭐️ One free Review Day per year (usual cost £50)
⭐️ Exclusive Access and discount to our yearly ‘Virtual’ or ‘In Person’ conference - covering topics focused around the “Elements of Influence”
⭐️ Insightful monthly newsletter
⭐️ Exclusive access to our members Facebook groups
⭐️ Helps to ensure our modalities are kept legal, ethical and have quality assurance

Speaking in 2008, one of our founders Jock said: ‘Join us now and make the International Equine Touch Association (IETA) a strong and credible world wide body. We are profoundly aware of the impact that ET and other non-invasive hands on modalities are having on the quality of life of our horses everywhere. It is not about the fact that one is better than the other, it is about the fact that we are all helping horses’

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