Been very passionate about what I am doing I am here to give you the confidence and get the changes you are ready to make
#believeinyoursef
31/07/2023
🔸️Please be aware of the cancellation policy.
If you're not able to attend your booking, please cancel ahead or in case of a last minute emergency, contact me regarding this. In this case, I can contact the next person from the waiting list so she can make it in time for the class.
🔸️Failure to cancellation repeated will end in not be able to book your favourite classes.
Please think of others as others think of you❤
❤BODYCOMBAT ❤
Getting closer😁
New release coming at Kiss Gym Swindon on 12.01.2023
Don't forget to book though the app KissMeFit
Looking forward to see you
❤BODYPUMP ❤
Getting closer 😁
New release coming on 12.01.2023 at Kiss Gym
Don't forget to book though the app KissMeFit
Looking forward to see you
31/10/2022
New classes on Saturdays 😁
‼ Timetable update
..now with even more classes for you to enjoy 💪🏻
You can book your spot @ https://kissgyms.com/gym-classes.php
kiss 💋
Excited new coming 😁
New classes added on the app for Saturday's
11:30 Les mills Bodypump
12:30 Stretch&Tone
Can wait to see you there🙌
22/10/2022
Do you love pancakes❓️
Protein pancakes are the best. So tasty and easy to make. Check your kitchen and get some:
1. Oats
2. Protein powder
3. One egg or just the white egg
4. Milk or water
5. Salt
6. Bicarbonate of soda
That's my receipt, how does yours sounds ❓️
I lovee them 🤤🤤
21/10/2022
Understand what you eat‼️
CARBOHYDRATE’S
When you start to understand that food is 70% of the process you do start to prioritize it.
Check the list and check your fridge, get rid of what is not essential.
I guarantee 100% changes in your fitness journey
Did you tried Bodypump?
BODYPUMP is a barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
It will burn up to 400 calories.
Every Thursday at 7pm Kiss Gyms Swindon
Don't forget to book though the app KissMeFit
14/10/2022
Why do you need a personal trainer?
🎈to get more confident
🎈to push you harder
🎈to create a workout to suits your goal
🎈help you to stay motivated
🎈help you understand how nutrition work
🎈proper form and a good technique of the exercises avoid injuries
This are just few examples why you should train with me!
And also because I offer 15% discount to all my packages in October
Looking forward to join you in you journey and make you proud of yourself 🏆
🔹️Drop a DM for more information
07/10/2022
Try a class with us!
I promise you will have fun🙌🙌