30/08/2026
Join us for a Free Over 50's Chair Pilates Taster Session in the Marquee at the Park Cafe.
Message us to reserve your place. 😀
Zoe's Pilates Swansea
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I offer classes and personalised one-to-one Pilates lessons. I am an experienced and qualified Pila I have worked in the fitness industry for many years.
I offer classes and personalised one-to-one private Pilates lessons tailed to the individual. I am a fully qualified and experienced Pilates Teacher including Level 4 Back Care. I specialise in Pilates with my specialism being back care and rehabilitation and run classes in and around the Swansea area. I have had the great opportunity to witness first hand the healing abilities of the Pilates Me
30/08/2026
16/08/2026
Pilates Classes including Chair Pilates Morriston Swansea.
05/08/2026
https://www.facebook.com/share/1DEofg794c/?mibextid=wwXIfr
Pilates in the Park (Chair Pilates) Gentle outdoor chair Pilates taster session with a qualified instructor for over 50s only
16/03/2022
https://m.youtube.com/watch?v=TdClGAR6yZU&feature=share
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'I was diagnosed with arthritis at 27 - sometimes it can be too painful to walk' 'The day that I knew it was serious was when I woke up to take my son to school, and I could not walk'
07/02/2022
What is Raynaud's phenomenon?
February is Raynaud's Awareness Month so we're sharing information and are raising awareness of the condition. Find out more about Raynaud's phenomenon, and read about experiences of living with the condition: 👉https://www.versusarthritis.org/about-arthritis/conditions/raynauds-phenomenon/
02/01/2022
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Swansea
SA11HE