05/07/2018
Been a sweaty one in classes this week! Feels great 💪🏼💦
Come join me this evening (Thursday) at 6pm or on Saturday morning 8.45am - setting you up nicely for a day in the sun ☀️
Barre Workout Swansea offers classes in Urban Zen based on Ballet Barre technique incorporated with High Intensity Workout, Yoga stretches and Pilates core
Barre Workout Classes at Urban Zen
Monday 12:15 - 13:
Tuesday 9:30 - 10:30 / 19:15 - 20:15
Thursday - 18:00 - 19:00
Saturday - 9:00 - 10:00
05/07/2018
Been a sweaty one in classes this week! Feels great 💪🏼💦
Come join me this evening (Thursday) at 6pm or on Saturday morning 8.45am - setting you up nicely for a day in the sun ☀️
12/06/2018
Who else is loving this sunshine 🙋🏻♀️ doesn’t stop us at the barre though 🌞
Tonight (Tuesday) 7.15-8.15pm
Thursday 6-7pm
Saturday 8.45-9.45am
💛💛💛
31/05/2018
Using those core muscles to get those balances on point ✅(Pun intended🤦🏽♀️). Still got 2 classes left this week!
Thursday 6pm
Saturday 8.45am
Hope to see you at the barre 😘
14/11/2017
Don’t forget class tonight with Emma back from America!!!
7:15-8:15pm
Meet us at the barre!
18/10/2017
We’re half way through October, start getting those legs and bodies into shape ready for the Christmas party season!
Classes;
Thursday 6-7pm
Fridays 9:30-10:30am
Saturdays 8:45-9:45am
Come and meet us at the barre!
22/08/2017
We have new equipment we're testing out in class this week!
Don't forget class tonight at 7:15pm
I'm teaching class tomorrow morning at 9:30am for anyone who wants to come along x
Motivation Monday! Classes this week for barre workout are;
Tuesday 9:30am & 7:15pm
Thursday 6pm
Friday 9:30am and
Saturday 8:45am! We look forward to seeing you at the barre!
18/08/2017
We used lots of different equipment and weights in today's class, don't forget we still have class tomorrow 8:45am
17/08/2017
Don't forget class tonight at 6pm! Can't make it? We have 2 classes tomorrow 9:30am and Saturday 8:45am! Come meet us at the barre
| Monday | 12:15pm - 5pm |
| Tuesday | 9:30am - 5pm |
| 6pm - 7pm | |
| Thursday | 9:30am - 5pm |
| Saturday | 9am - 10am |