2ZEE's Boxing & Fitness

🥊 1-1 Boxing & Fitness Sessions – Swansea 🥊

Looking to learn boxing, get fitter, lose weight, or build confidence? My 1-1 sessions are tailored to you — whether it’s boxing skills, pad work, circuit training, bag work, or strength & conditioning.

✅ Great for fitness, weight loss & toning
✅ Helps with anxiety, stress & depression
✅ Self-defence skills & real boxing technique ✅ Personalised weight loss & nutrition plans
✅ Military circuit & fitness experience
✅ Focus, motivation & pushing you to smash your goals
✅ All ages, male or female welcome.

With over 25 years’ experience in boxing and fitness, I’ll share the knowledge, tricks and tips I’ve picked up along the way to help you become your best — physically and mentally.

📍 Based in Swansea — message now to book your session 👊

📍1-1 and small groups welcome
📍Padwork
📍Fitness goals
📍Cut weight
📍Keep the mind occupied
📍Fight anxiety & depression
📍Learn something new
📍Self defence

Whatever your reason, if you want to give it a go, drop me a message guys. Everyone welcome 🥊

Big Dan & my little champ Cyrus smashing the lamp post sprints, followed by press ups, thrusts and star jumps x4 rounds 👏🏼💪🏼

Never doubt in your abilities;
Believe in yourself! 👊🏼

Get in touch if one of the following applies:
- To get fit.
- To get in shape.
- To fight anxiety/depression.
- To lose weight
- To keep the mind occupied & stay busy.
- To learn self defence.

Everyone welcome. Drop me a pm 🥊

The spud stop

He wanted a gym date in the park tonight, but I think he’s reg regretting it now 👀😂🤣

The spud stop

The big man at work tonight burning those calories 💦🥊

Dan The Spud Man on a mission to get fit whilst shredding a few pounds 💪🏼

Always a pleasure to work with Dan and always putting in the graft at 1-1s/sessions.
Respect 🙏🏼👊🏼