Karen McPhillips Yoga

Karen McPhillips Yoga Yoga Alliance, SPA Yoga II & Reiki II certified. Private, public, semi-private yoga and yoga teacher coach, instructor and educator.

Specialties: SPA Yoga; gentle, senior, cancer-informed & restorative yoga; assists; yoga safety; meditation; Dharma.

29/09/2026
Notice this moment.Follow your breath.Now breathe how you want to feel.
26/09/2026

Notice this moment.
Follow your breath.
Now breathe how you want to feel.

Today, may you knowanger and calmnesscontentment and dissatisfactionjoy and sorrowlive together in you.Today, may you kn...
23/09/2026

Today, may you know
anger and calmness
contentment and dissatisfaction
joy and sorrow
live together in you.

Today, may you know
it is your choice
your decision
your power
to choose which you feed
which you practice
which you master
which you celebrate

Today may you be free from fear.May your heart sparkle.May you be friends with yourself.May you know you are enough.Art:...
22/09/2026

Today may you be free from fear.
May your heart sparkle.
May you be friends with yourself.
May you know you are enough.

Art: Patrice DeLorenzo

Today may you breathe easy.May you be honest with yourself.May you find joy in the small things.May you honor your needs...
21/09/2026

Today may you breathe easy.
May you be honest with yourself.
May you find joy in the small things.
May you honor your needs.

20/09/2026

Today may you remember you are not required to move mountains, just being is enough.

Address

Parc Road
Swansea
SA32AQ

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