Inspired To Soar

Inspired To Soar

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Helping everyone win through equity. With a 31-year acquaintanceship with cancer, I know a lot about its devastating impact long after diagnosis.

I am an award-winning author, coach, researcher and consultant with a threefold mission to:
โ€ข Tackle health inequities impacting on people from ethnic minority backgrounds.
โ€ข Give courageous women tools to thrive after cancer diagnosis.
โ€ข Equip leaders to boost and sustain workforce resilience in challenging times. I believe that thereโ€™s more to life than survival.
๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ณ๐˜‚๐—น๐—ณ๐—ถ

Photos from Inspired To Soar's post 02/09/2026

A belief that sits at the centre of everything I do: small, sustained steps beat grand promises almost every time. ๐ŸŒฑ๐Ÿ’ช

Iโ€™ve watched plenty of organisations launch a bold equity strategy with real energy behind it, then quietly let it fade by the next budget cycle because the ambition was bigger than the plan for actually delivering it.

What tends to work instead is less dramatic. One concrete action. Reviewed. Adjusted. Repeated. Then the next one added on top. Over a year, those small steps compound into something a grand launch rarely does: durable, trusted change.

If your organisation has a strategy sitting in a drawer somewhere, this webinar on 9th September might be a good place to talk about what turning it into action actually looks like. Link in the comment. โœ…

01/09/2026

Let's talk numbers. ๐Ÿ“Š

Across the UK, people from ethnic minority backgrounds make up 17% of the population, that's over 11 million people.

In Wales, we're 6.2%, that's 193,000 people. When our views barely registered in the first Wales Cancer Patient Experience Survey, I couldn't let that slide.

That, and my own lived experience, is what led me to organise and host the Seen. Heard. Valued. event, and publish the report that followed.
But voices only matter if they lead to change. That's why I'm hosting a webinar on 9th September to talk about what it will actually take to make that happen. ๐ŸŽฅ

Watch the video, then register to join us.
Know someone who needs to be in the room? Please share this with them.

๐Ÿ‘‡ Link to register is in the comments.

Photos from Inspired To Soar's post 28/08/2026

Cancer Research UK estimates that around 1 in 2 people born after 1960 in the UK will be diagnosed with cancer at some point in their life. ๐Ÿ“Š

Sit with that for a second. โธ๏ธ Thatโ€™s not a rare event happening to someone else. Thatโ€™s most of the people reading this post, most of the people in your organisation, most of the people your service exists to care for.

Given that scale, tackling racial disparities in cancer care and outcomes isnโ€™t a โ€œnice-to-haveโ€ line on a diversity action plan. Itโ€™s a core test of whether a health system is genuinely fit for purpose, and whether itโ€™s robust enough to cope as cancer incidence continues to rise across the UK.

This is precisely the โ€œall hands on deckโ€ conversation weโ€™re having on 9th September, statutory and non-statutory sectors, and communities themselves, in the same room. Flyer attached for the details. ๐Ÿงก

26/08/2026

Why does a health equity consultant end up building an entire event, and now a report, around cancer care specifically? ๐ŸŽ™๏ธ

Because for me, it started at home, long before it became my career. ๐Ÿก๐Ÿ’™

In this video, Iโ€™m sharing a bit more about the personal side of this work, and why I believe so strongly that tackling racial disparities in cancer care isnโ€™t a nice-to-have for any organisationโ€™s diversity calendar. Itโ€™s core to whether our health system is actually fit for the population it serves.

Full story in the video. Come and be part of the conversation on 9th September, link and in the comments. ๐Ÿ‘‡

Photos from Inspired To Soar's post 24/08/2026

Something I donโ€™t always lead with: I have a family history of breast cancer. ๐ŸŽ—๏ธ So this work has never been purely professional for me. ๐Ÿ’™

Cancer Research UK puts the lifetime risk of a cancer diagnosis at roughly 1 in 2 for anyone born after 1960. That risk doesnโ€™t check anyoneโ€™s ethnicity before it arrives.

But what happens after diagnosis, how early itโ€™s caught, how well someoneโ€™s pain and symptoms are believed, whether the treatment options in front of them were tested on people who look like them, that part absolutely is shaped by race. And thatโ€™s the part we can actually change.

Iโ€™ll say more about what brought me to this work in a video later this week. For now, if this resonates, Iโ€™d love to see you at the webinar on 9th September. Flyer below. ๐ŸŽ—๏ธ

Photos from Inspired To Soar's post 23/08/2026

40 days to #50 โณโœจ

15 years between these two photos. Meet my 18 year old and 33 year old selves ๐Ÿ–ค
At 18, I'd already lived multiple lifetimes. My mum was diagnosed with cancer when I was 13 ๐ŸŽ—๏ธ and I stepped into adult responsibilities overnight. She passed when I was 17, and what should've been temporary became permanent.

More responsibility didn't mean more power. I felt more powerless than ever ๐Ÿ’”
No lightness. No freedom. A university course in Nigeria I never chose, and wasn't ready for ๐Ÿ“š Two years of struggle I'd never known before.

Relief came when I finally returned to the UK ๐Ÿ‡ฌ๐Ÿ‡ง

I knew what it meant to be silenced when I had so much to say ๐Ÿค The conditioning runs deep. Even after leaving, the negative words stayed in my head for years. Secrecy teaches you to wear a mask, until it cracks ๐ŸŽญ

Then everything shifted ๐ŸŒฑ I discovered human rights in my final year at uni in London. Finally, language for my drive for justice. That led to a Masters in International Development and Human Rights ๐ŸŽ“

At 33, knowledge in hand, ready to take on the world ๐Ÿ’ช That young woman knew her voice mattered, and she used it ๐Ÿ—ฃ๏ธ
Years later, my late sister's cancer diagnosis, and then my own, opened my eyes to the racial inequities in our health system.
That's when I realised: I had the knowledge, the experience and the expertise to change things ๐Ÿ”‘

Who knew my hardest seasons would birth my life's work as a patient advocate ๐ŸŒŸ
To anyone reading this: no part of your story is wasted ๐Ÿ™๐Ÿพ Don't carry it alone. Build your community. Let them help you heal ๐Ÿ’› In time, mine the lessons in your new normal.
More of this journey in my book Navigating Your New Normal
๐Ÿ“– Link here: https://amzn.to/3IDV3GV

Photos from Inspired To Soar's post 21/08/2026

Ethnic minority communities remain significantly under-represented in UK cancer clinical trials and genomic research ๐Ÿงฌโš ๏ธ, relative to their share of the population and, more importantly, relative to their share of the disease burden. ๐Ÿงฌ

That matters beyond fairness on paper. Trial data shapes which treatments get approved, at what doses, and how side effects are understood. Genomic databases increasingly shape how personalised cancer care is delivered. If a population isnโ€™t well represented in either, the treatments built from that data may simply work less well for them, or come with less certainty about how theyโ€™ll respond.

This isnโ€™t a niche research problem. Itโ€™s a live equity issue with outcomes attached.

Weโ€™ll be discussing practical ways organisations, researchers and pharma partners can start closing this gap at the webinar on 9th September. Registration link in the comment.

Photos from Inspired To Soar's post 19/08/2026

One of the hardest truths in UK cancer data ๐Ÿ˜”: Black and Asian patients are consistently more likely to be diagnosed at a later stage than White patients, across multiple cancer types. Later stage means fewer treatment options and poorer survival. ๐Ÿ“‰

Itโ€™s tempting to read that as inevitable. It isnโ€™t. Research points to a mix of contributing factors: lower symptom awareness in some communities, delays in help-seeking shaped by past experience of not being believed, and variation in how quickly concerns are acted on once someone does come forward.

Every one of those is something a system, and the people working in it, can actually change.

This is one of the areas we unpack properly on 9th September, not to dwell on the statistics but to get practical about what closes the gap. Flyer attached for registration.

๐Ÿ‘†

Photos from Inspired To Soar's post 17/08/2026

A question worth sitting with: when you picture a cancer screening waiting room, whoโ€™s in it? ๐Ÿช‘๐Ÿค”

UK research consistently shows ethnic minority communities are under-represented in cancer screening uptake compared to the White population, even where invitations are sent equally. The reasons are layered: trust built (or broken) in a first appointment, language and how information is explained, fear shaped by community experience, and whether the person in front of them looks like someone who understands their life.

None of that is about people not caring about their health. Itโ€™s about a system that hasnโ€™t yet built itself around the realities of every community it serves.

That gap between whoโ€™s invited and who attends is one of the threads weโ€™ll be pulling on 9th September, alongside practical ideas for closing it. Details on the flyer. ๐Ÿ“Š

Photos from Inspired To Soar's post 14/08/2026

โ€œWe hear youโ€ has become one of the most-used phrases in healthcare equity work of the last few years. ๐Ÿ“ฃ๐Ÿ˜•

I want it to mean something again.

Hearing someone is the very first step, not the destination. What comes after is the part that actually shifts outcomes: a plan, a named owner, a timeline, a visible first action, and a way of reporting back that the community can see and hold you to.

Thatโ€™s the work. Itโ€™s slower than a statement. Itโ€™s also the only version that changes anything.

Weโ€™ll be working through what that sequence looks like in practice at the webinar on 9th September, register via the link in the flyer. ๐Ÿ”—

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