More than just a swimming pool, Sunderland Aquatic Centre offers a huge range of fitness and activity options.
North East England’s premier aquatic facility features a 50m Olympic-standard pool (split into two 25m pools), a 25m diving pool with 1m, 3m, and 5m boards, and a 140-station gym equipped with Life Fitness cardio and strength machines. The Olympic-sized main pool hosts various activities in the water, including lane swimming, inflatable fun and Everyone Active’s award-winning swimming lessons, whi
04/09/2026
School’s back… and so are the packed lunches! 🎒🍎
Book a party at Sunderland Aquatic Centre before 20th September and we'll throw in a free Active Monsters Lunchbox for the birthday child!
Book your child's party here 👉 https://ea-info.co.uk/partyenquiry
Full T&C's can be found here 👉 https://ea-info.co.uk/september26monstertcs
How well are you sleeping 😴 ?
A good night's sleep is about much more than simply getting into bed early.
It can have a huge impact on how you feel, think and perform throughout the day, from your mood and focus to your energy and physical recovery.
Despite this, more than 60% of people in the UK say they don't sleep well. That's why Sleep is one of the six pillars of YOU+ ❤️
Throughout the month, we'll be sharing simple ways to build better sleep habits, looking at everything from your morning routine and caffeine to what you do during the day that could be affecting your night-time rest.
Small changes today could help you sleep better, feel better and support a healthier future YOU.
03/09/2026
**** Jamie's Small Group Training ***
Is BACK!
Thursday 10th September 7.30pm and Sunday 13th September 11.00am
Book now to guarantee your place :)
03/09/2026
This week we had some amazing examples of really focused children in our Swim Lessons and we could not choose between two children.
So this week's Swim Lesson - Swimmer of the Week goes to...
Ivy from Stage 4
and
Max from Stage 3
Well done both and keep up the great work.
02/09/2026
There are places available still for 5.30pm Body conditioning 💪This class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness levels.
Limited places also available for 6.30pm Yoga 🧘♀️ this class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness.
Book now via the app or by calling the centre ☎☎
**Polite Notice to Aquafit attendees**
We kindly ask that you wait until your class start time before entering the water, as the pool is reserved for family public swimming beforehand. By respecting these booking times, we can ensure a positive experience for all our customers.
Thank you for your patience, understanding, and continued support.
29/08/2026
💦Swimmer of the week💦
This week Peace has had a fantastic lesson, she is improving her stroke technique in her stage 5 lesson.
Well done
"What's one recovery habit you swear by? :
From slowing down and spending time outdoors ,to movemen t,mindfulness and making time to recharge,, we loved hearing at least three different ways our community looks after their mind and body.
Here are some of the habits our members have shared.
Now its your turn...
💚 What's one recovery habit you swear by?
Share yours in the comments and inspire some one else.
#𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠𝐉𝐨𝐮𝐫𝐧𝐞𝐲
28/08/2026
🚗Parking Restrictions🚗
Due to a football match at the Stadium of light on Sunday 30th August.
There will be no parking available, please allow extra time for your journey and to find alternative parking provisions.
27/08/2026
To celebrate the bank holiday weekend we have a limited time promotion for you!
Book two children into our Soft Play and get the third child free!
Whether it’s a sibling joining for free or a friend coming along, their place is on us!
To book, simply give us a call!
Don't wait - this offer ends Monday 31st August! ⏳
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 6am - 6pm |
| Sunday | 8am - 5pm |