JD Gyms - Sunderland

That's a wrap! 🏃‍♂️

JD Gyms Sunderland has all-new cardio.😎

✨ Treadmills
✨ Stair climbers
✨ Cross trainers
✨ Upright bikes
✨ Recumbent bikes
✨ Spin bikes

The lot! So, what are you waiting for? Sign up now and experience all of the new kit 👉 jdgyms.co.uk/gym/sunderland/

The JD Gyms Sunderland Team 💚

We know how much you love all LOVEEE a bike! Great for warming up, or pushing the pace ✨🚴

That's why we thought we'd treat you all to brand new upright, recumbent, and spin bikes, arriving this week. 💪 Cycle in style here at JD Gyms - we hope you love them!

Join now to experience the newness 😍👉 jdgyms.co.uk/gym/sunderland

The JD Gyms Sunderland Team 💚

What is better than training alone? Training with someone OBVS! 💅😎

We’re opening our doors this sunny July weekend - and you can bring a mate for free 💪

📅 Friday 24th – Sunday 26th July, 8am – 8pm

No sign-up needed! Just turn up, press the green button, and our team will get you both in 🙌

Flying solo? No problem. Non-members can drop in for a session on their own too - whether you're getting back into it or just trying us out.

Tag your gym partner and get a gym date in the diary 👇

Please note: You’ll need to visit between 8am – 8pm to take part in our Open Weekend.

One of our most popular cardio pieces is also getting a huge upgrade this week! 😎

JD Gyms Sunderland is getting all-new cross-trainers! Cross-trainers are a low-impact cardio and strength workout. It's a great piece of kit to start or end your session 💪

We're so sure you'll love them!

Join now to take advantage of our current membership offer 😍👉 jdgyms.co.uk/gym/sunderland

The JD Gyms Sunderland Team 💚

Get ready for a whole new stepping experience! ✨

Burn calories, build up your cardio, AND gain muscle at the same time using our brand new Maxtrix Stair Climbers arriving this week. 😍💪

We can't wait for you to try them!

Not a member yet?! Let's change that 😎👉 jdgyms.co.uk/gym/sunderland

The JD Gyms Sunderland Team 💚

Bid farewell to your current treadmills and say hello to some swanky new ones! 😏✨🏃‍♂️

The new treadmills will let you walk, sprint, run, and maybe even step on an incline ... if you're so inclined! This upgrade is part of a full cardio kit install, which will be completed next week. There will be minimal disruption, but if you have any questions, just ask a team member.

Want to experience the newness? Of course you do! Join now 😎👉 jdgyms.co.uk/gym/sunderland

The JD Gyms Sunderland Team 💚

Guess what?! You're getting all new cardio kit next week 💪👟

We're talking sparkly new...

✨ Treadmills
✨ Stair climbers
✨ Cross trainers
✨ Upright bikes
✨ Recumbent bikes
✨ Spin bikes

Work to take out the old and install the new equipment will take place over one day, so there won't be much disruption to your sessions. If you have any questions at all, please speak to a staff member at the gym.

Not a member? Sayyyy whaaatt!? Join now and experience the newness 🚴‍♂️ 👉 jdgyms.co.uk/gym/sunderland

The JD Gyms Sunderland Team 💚

☀️ Kickstart your summer with us ☀️

We’re opening our doors this May Bank Holiday — and you can bring a mate for free 💪

📅 Friday 22nd – Monday 25th May, 8am – 8pm

No sign-up needed! Just turn up, press the green button, and our team will get you both in 🙌

Flying solo? No problem. Non-members can drop in for a session on their own too — whether you're getting back into it or just trying us out.

Long weekend. Extra time. No excuses. Let’s get moving. 🏃‍♂️

Tag your gym partner and make a plan 👇

Please note: You’ll need to visit between 8am – 8pm to take part in our Open Weekend.

Egg-citing news! 🐣

We're remaining open 𝟮𝟰 𝗵𝗼𝘂𝗿𝘀 as normal over the Bank Holiday weekend, so don't even think about skipping leg day. 👀

Friday 3rd April: Open 24 hours
Saturday 4th April: Open 24 hours
Sunday 5th April: Open 24 hours
Monday 6th April: Open 24 hours

Have a cracking weekend, see you in the gym! 💚

Car park update! You can park for free for up to 3 hours at JD Gyms Sunderland 🚗👏

Here's how it works:

✅ Members get 3 hours free parking without the need to validate. Just park up and hit the gym!

⌚ Need to extend this to 4 hours free? Simply input your car reg into the tablet in the gym if you want to extend your stay to 4 hours.

Please note: overstaying will result in a parking fine. The car park is not owned or managed by us, so please ensure you read all relevant signage and are up to speed with the new rules.

We have a pull-up banner inside the gym to remind you and you'll find the new tablet for reg input on our sign-up desk 💻

The JD Gyms Sunderland Team 💚