ICOS Sports

Free session - all can join, we booked two courts :)

Free tennis session :)

FREE Outdoor Tennis Sessions with Coach Ashleigh
Join our friendly, open-to-all tennis sessions! No experience needed, and equipment is provided on site—just come along and enjoy.

📅 When: Wednesday, August 12th | 12:00 PM – 1:30 PM

📍 Where: Barley Mow Park, 65M Ryhope Rd, Hendon, Sunderland, SR2 9RQ

💰 Cost: FREE for all!

📱 Booking: Contact Daniel at 07783433674

Evening Padel Tennis
Try out one of the fastest-growing racket sports in the UK! Suitable for all levels looking for a fun evening game.

📅 When: Wednesday, August 12th | 7:30 PM – 8:30 PM (19:30 - 20:30)

📍 Where: Thomsen Retail Park, Unit 1 Wessington Way, Sunderland, SR5 3FR

💰 Cost: £5 per person (suggested donation)

📧 Booking & Enquiries: Email [email protected]

📩 Spaces are limited, so reserve your spot today! Comment below or contact Daniel directly to book.

🎾 FREE TENNIS SESSIONS FOR ALL! 🎾

Looking for a fun way to stay active? Join our friendly tennis sessions led by Coach Ashleigh! Whether you're a complete beginner or looking to dust off your racket, everyone is welcome regardless of age or ability level.

Best of all? It’s 100% FREE! 🎉

📅 When: Wednesday, August 5th
⏰ Time: 12:00 PM – 1:30 PM
📍 Where: Barley Mow Park, 65M Ryhope Rd, Hendon, Sunderland SR2 9RQ
🎾 Equipment: Provided on site — just bring yourself and some energy!

📞 Book your spot now: Contact Daniel at 07783433674

Don't miss out on a great afternoon on the court. See you there! 👋✨

🏎️ GOTOWI NA WYŚCIG? DOŁĄCZ DO NAS NA GO-KARTY! 🏎️

Szukasz emocji i dobrej zabawy? ICOS Sports zaprasza na tor gokartowy! Zarezerwuj miejsce z nami i skorzystaj z super zniżki!

🔥 Specjalna cena: £20 za kierowcę (Standardowa cena: £32)

📅 Data: 13 sierpnia

⏰ Godzina wyścigu: 18:40

⚠️ Godzina przybycia: Prosimy o przybycie na 18:20 na odprawę bezpieczeństwa (nie spóźnij się!).

⏱️ Czas jazdy: 2 x 15 minut

👤 Wiek: 8+ lat

📍 Lokalizacja: TeamSport Go Karting, 1-3 Portrack Ln, Stockton-on-Tees, TS18 2QR

ZAPISZ SIĘ JUŻ DZIŚ! Liczba miejsc ograniczona!

📞 Rezerwacje i informacje:

Krzysztof Pawalec – 07468412571

🏎️ READY TO RACE? JOIN US FOR GO-KARTING! 🏎️

Looking for an adrenaline rush? ICOS Sports is heading to the track, and you're invited! Enjoy a massive discount when you book with us!

🔥 Special Price: £20 per driver (Standard Price: £32)

📅 Date: 13th August

⏰ Race Time: 18:40

⚠️ Arrival Time: Please arrive by 18:20 for your safety briefing (don't be late!).

⏱️ Session: 2 x 15-minute sessions

👤 Age Requirement: 8+ years old

📍 Location: TeamSport Go Karting, 1-3 Portrack Ln, Stockton-on-Tees, TS18 2QR

SIGN UP TODAY! Spaces are limited!

📞 To book or for more info, contact:

Krzysztof Pawalec – 07468412571

🎾 SERVE UP SOME FUN THIS Summer! 🎾
Ever wondered what a session with us actually looks like? (Spoiler: A lot of high energy, great rallies, and even better people! 👇)
Whether you’re looking to pick up a racket for the first time, sharpen your game, or try out Padel—the fastest-growing sport around—we’ve got a spot for you on the court!
Why you’ll love it:
• All skill levels welcome (zero pressure, maximum fun)
• Great coaching & friendly, social vibes
• An awesome way to stay active and meet new people
📸 Check out the photos below to see the action for yourself!
👇 READY TO PLAY? Spaces fill up fast! Drop a comment below or send us a direct message ([email protected] ) to claim your court spot for the next session.
Let's get playing! 👇🎾🔥

Only a few places left!