12/02/2019
Mindbody performance live link
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Live link for fitness
04/01/2019
04/01/2019
First workout on hols for over 3wks
18/09/2018
Day 16 last round ..... storage problem 🙀 enjoy
18/09/2018
Day 16.......donkey kick R, grasshopper, forearm plank raise, plank, donkey kick L, burpees, shoulder jacks, high knee finisher!.... 💪🏻 last round on next video up 😜
17/09/2018
Day 15 Beginning of Week 3 ... Start off with Abs ....
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Sudbury
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