03/09/2026
What doesn’t kill us makes us stronger 💪🏻 Holy sh*t ladies I forgot how hard that volume was & I didn’t have any weights on my bar!!! 🔥🔥🔥
As always you pushed through & we got the job done!! Well done ladies 🙌🏻 Good luck with DOMS the next couple of days!! No pain no gain right? 🤪
A big shout out to my sister & brother in law Trace & Sean for helping me set up and clear up so you guys didn’t have to come near me 😷
I can see you hiding Janice behind Kath 🤣
We will back Tuesday with ((BOUNCE)) 6-7pm with new choreography & hoping I will be back to my normal crazy self 🤪
Have a fabulous weekend, lots of ((B)) love Jules 💕
Book here ⬇️
Tuesday’s ((BOUNCE)) 6-7pm
Thursday’s
BARBELLS 🏋️ 6-6.45pm
www.bookwhen.com/bouncelongmelford
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27/08/2026
25/08/2026