Active Lifestyles Stroud

Active Lifestyles Stroud Stratford Park Leisure Centre in Stroud, Gloucestershire is the ideal place to help you keep active and healthy.

Firstly, our huge 100-station gym has all the latest equipment, while we also boast two swimming pools – one indoor and one outdoor – in which you can enjoy a multitude of aquatic activities, including our award-winning swimming lessons. Furthermore, we offer a range of group exercise classes, while you can also enjoy our tennis and squash courts too. Outside of the fitness arena, we also boast a fantastic cafe, while we also host children’s parties, for all the fun, but without the fuss.

🌿 Discover more at the Museum in the Park β€” for FREE!Did you know you can become a Museum Member at no cost at all and u...
20/09/2026

🌿 Discover more at the Museum in the Park β€” for FREE!
Did you know you can become a Museum Member at no cost at all and unlock brilliant perks all year round? Perfect for families, local history fans, curious children, and anyone who loves exploring Stroud.

✨ FREE Membership includes:
βœ… Monthly newsletter with what’s on + behind-the-scenes insights
βœ… Early access to tickets
βœ… Invitations to private views
βœ… Exclusive offers + discounts in the shop and cafΓ©
βœ… Family-friendly activities throughout the year

It’s a lovely way to make the most of days out in Stroud β€” you can enjoy Active Lifestyles first and then wander over to the park for a totally free adventure. 🌳

πŸ’› Join the Museum in the Park community for free today:
πŸ‘‰ www.museuminthepark.org.uk

πŸ›Ÿ  NPLQ Courses at Active Lifestyles Stroud πŸ›ŸLooking to get into lifeguarding?The NPLQ (Nation Pool Lifeguarding Qualifi...
19/09/2026

πŸ›Ÿ NPLQ Courses at Active Lifestyles Stroud πŸ›Ÿ

Looking to get into lifeguarding?

The NPLQ (Nation Pool Lifeguarding Qualification) is a six-day course that covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR plus defibrillator training, and is a nationally recognised certificate in lifeguarding.

Course Information:

πŸ“ Active Lifestyles Stroud
πŸ“… October 26th November - 1st 2026
🎟️ £280 for the full course

ℹ️ Course requirements:
Be 16+ years of age on the date of assessment
Jump / dive into deep water
Swim 50 metres in no more than 60 seconds
Swim 100 metres continuously on front and 100m continuously on back
In deep water, tread water for 30 seconds
Surface dive to the floor of the pool
Climb out of the pool unaided without using a ladder / steps where the pool design permits
100% attendance is required

πŸ“¨ For more information and to book your space, email [email protected] or call us on 01453766771

Book your space now! 🀩

πŸ’¦ Class Spotlight - Aqua Strength πŸ’ͺBuild power and stability in a low-impact, joint-friendly environment. This strength-...
18/09/2026

πŸ’¦ Class Spotlight - Aqua Strength πŸ’ͺ

Build power and stability in a low-impact, joint-friendly environment. This strength-focused pool class uses the natural resistance of waterβ€”along with specialised equipmentβ€”to help tone muscles, improve endurance, and support overall fitness. πŸ™Œ

Ideal for all levels, Aqua Strength offers a refreshing way to challenge your body while being kind to your joints. πŸ’¦

πŸ“† Every Thursday
⏰ 2.30pm - 3.15pm
ℹ️ Briliant for all fitness levels and for those looking to try something new

Ready to make a splash? Book now through your Active Lifestyles app!

https://myactivelifestyles.co.uk/fitness-classes/

There's still time to enjoy a swim at the lido at Active Lifestyles Stroud! β˜€οΈWith a range of sessions to suit every swi...
17/09/2026

There's still time to enjoy a swim at the lido at Active Lifestyles Stroud! β˜€οΈ

With a range of sessions to suit every swimmer, there's plenty of time to make the most of the rest of the summer with a swim in our stunning lido. πŸ’¦

πŸ‘‰ Discover our sessions now on our website.

https://myactivelifestyles.co.uk/centres/active-lifestyles-lido/

πŸ‘‰ We're recruiting at Active Lifestyles Stroud! ⭐ Customer Service AdvisorπŸ“ Location: Active Lifestyles - StroudπŸ“… Contra...
16/09/2026

πŸ‘‰ We're recruiting at Active Lifestyles Stroud!

⭐ Customer Service Advisor
πŸ“ Location: Active Lifestyles - Stroud
πŸ“… Contractual hours - 24
βœ… Basis - Permanent
βœ‰οΈ Apply by - 20/09/2026
πŸ”— Apply here - https://tinyurl.com/57um7bda
ℹ️ Key responsibilities:
Welcoming customers and providing a friendly, professional reception service
Answering enquiries face to face, over the phone and by email
Helping customers with bookings, memberships, payments and refunds
Promoting our memberships, services and retail products in a positive and helpful way
Handling feedback and complaints calmly, professionally and with a focus on finding solutions
Supporting the administration of swim school and activity programmes
Keeping the reception area clean, organised and welcoming
Following health and safety, safeguarding and operational procedures
Working closely with colleagues across the centre to support smooth day-to-day operations

⭐ Cleaning Officer
πŸ“ Location: Active Lifestyles - Stroud
πŸ“… Contractual hours - 20
βœ… Basis - Permanent
βœ‰οΈ Apply by - 30/09/2026
πŸ”— Apply here - https://tinyurl.com/5btndnru
ℹ️ Key responsibilities:
Completing cleaning tasks in accordance with cleaning schedules and housekeeping standards
Ensuring all areas of the centre are clean, safe, and well presented for customers
Maintaining high standards of cleanliness to support customer satisfaction
Reporting maintenance issues, faults, and health and safety concerns in line with procedures
Monitoring and reporting cleaning stock levels to management
Ensuring cleaning products and equipment are stored securely and safely at all times
Maintaining the cleaning store in a clean, organised, and tidy condition
Supporting the centre's recycling, waste reduction, and environmental initiatives
Following all normal operating procedures, emergency procedures, and health and safety guidelines
Responding positively to customer enquiries and assisting visitors where appropriate
Working collaboratively with colleagues to support the day-to-day operation of the centre
Undertaking relevant training and development to support performance in the role.

βœ… Full training will be provided for successful applicants of both positions.

We look forward to hearing from you!

⭐ Today is National Fitness Day, and to celebrate we're offering FREE 10-dayall-inclusive membership trials with us! β­πŸ“… ...
16/09/2026

⭐ Today is National Fitness Day, and to celebrate we're offering FREE 10-day
all-inclusive membership trials with us! ⭐

πŸ“… Offer available until 20th September

Your 10-day trial starts from the day you register and gives you access to:
βœ… Unlimited gym access
βœ… Unlimited fitness classes*
βœ… Swimming access
βœ… A free gym induction
*Subject to availability and booking requirements.

πŸ‘‰ Please note that a gym induction must be completed before using the gym facilities. However, you are welcome to use the swimming pool and attend fitness classes before your induction takes place.

To take advantage of this offer, simply call your local centre or visit reception and speak to one of our advisors, who will be happy to get you signed up.

One free trial per person.*

πŸ“ž Phone: 01453 766771
βœ‰οΈ Email: [email protected]
πŸ“ Address: Active Lifestyles Stroud Stratford Road,
Stroud GL5 4AF

πŸŽƒ We're already thinking ahead to October Half Term, and we've got a spook-tacular line up of activities right around th...
15/09/2026

πŸŽƒ We're already thinking ahead to October Half Term, and we've got a spook-tacular line up of activities right around the corner! πŸ‘»

Here's a sample of what you can expect this October with us at Active Lifestyles Stroud:

πŸ’ƒ Dance Workshops
🏊 Private Tuition
⭐ Let's Play Fun Days
πŸŽƒ Halloween Pool Party
🏰 Bouncy Castle & Soft Play..and much more!

πŸ‘‰ We'll be sharing more announcements very soon - keep an eye on our socials for updates!

🦴 The Lansdown Clinic is back at Active Lifestyles Stroud for another fantastic FREE pop-up! 🦴This pop-up is perfect if ...
15/09/2026

🦴 The Lansdown Clinic is back at Active Lifestyles Stroud for another fantastic FREE pop-up! 🦴

This pop-up is perfect if you're looking for a chat about any aches and pains that you're experiencing.

The Clinic's team of chiropractors and sports therapist will be on site offering free screenings or an informal chat about any concerns that you have - no booking is required! πŸ™Œ

πŸ“ Active Lifestyles Stroud
πŸ“… Monday 28th September
⏰ 17:30-19:00

Pop in for a chat with the Clinic's team of experts and start feeling great!

Discover more about the Lansdown Clinic here πŸ‘‰ https://lansdownclinic.co.uk/

⭐ There's still time to celebrate National Fitness Day with a FREE 10-day all-inclusive membership trial with us! ⭐Your ...
13/09/2026

⭐ There's still time to celebrate National Fitness Day with a FREE 10-day all-inclusive membership trial with us! ⭐

Your 10-day trial starts from the day you register and gives you access to:
βœ… Unlimited gym access
βœ… Unlimited fitness classes*
βœ… Swimming access
βœ… A free gym induction
*Subject to availability and booking requirements.

πŸ‘‰ Please note that a gym induction must be completed before using the gym facilities. However, you are welcome to use the swimming pool and attend fitness classes before your induction takes place.

To take advantage of this offer, simply call your local centre or visit reception and speak to one of our advisors, who will be happy to get you signed up.

One free trial per person.*

πŸ“ž Phone: 01453 766771
βœ‰οΈ Email: [email protected]
πŸ“ Address: Active Lifestyles Stroud Stratford Road, Stroud GL5 4AF

πŸ’¦ Who's joining us for a dip in our Lido this weekend? β˜€οΈHere's our sessions this weekend!πŸ“… Saturday9:30am-10:55am - Lan...
12/09/2026

πŸ’¦ Who's joining us for a dip in our Lido this weekend? β˜€οΈ

Here's our sessions this weekend!

πŸ“… Saturday
9:30am-10:55am - Lane swimming
11:00am-2:00pm - Public swimming
2:30pm-5:30pm - Public swimming
5:45pm-6:45pm- Lane swimming

πŸ“… Sunday
10:00am-10:55am - Lane swimming
11:00am-2:00pm - Public swimming
2:30pm-5:30pm - Public swimming
5:45pm-6:45pm - Lane swimming

We can't wait to see you there! 🀩

πŸ”— https://myactivelifestyles.co.uk/centres/active-lifestyles-lido/

Address

Stratford Road
Stroud
GL54AF

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+441453766771

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