TomT Sport Therapy

TomT Sport Therapy Graduate Sports Therapist offering a range of treatments in clinic and from the comfort of your own home. Your Recovery is My Priority !
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Mobile services available across Cheshire and Gloucestershire.

⚽️ WHY DID I BECOME A SPORTS THERAPIST?It actually started long before I ever thought about becoming a Sports Therapist....
19/09/2026

⚽️ WHY DID I BECOME A SPORTS THERAPIST?

It actually started long before I ever thought about becoming a Sports Therapist.

Growing up, my Dad made sure I watched A LOT of football! I followed Forest Green Rovers home and away with him, and football quickly became a huge part of my life.

Then at school, during a French lesson of all places, we were writing about our dream jobs…

And something just clicked.

I realised I wanted to work in sport.

So when it came to choosing my next steps, I chose to study BTEC Level 3 Sport, before going on to study BSc (Hons) Sports Therapy at the University of Gloucestershire.

What started as a school exercise eventually became a career.

Looking back, it’s pretty mad to think that something I wrote down during a French lesson actually became what I do today.

I’ve always loved sport, being active and, most importantly, helping people — so Sports Therapy ended up being the perfect combination of all three.

Fast forward a few years… and here I am, doing exactly what I once wrote about as my dream job. ❤️⚽️

Funny how things work out.

What did you want to be when you were at school? 👇

📍 Mobile Sports Therapy across Cheshire & Gloucestershire

📞 07724 691045

📧 [email protected]

🌐 tomtsportstherapy.co.uk

⚽️ POP QUIZ! ⚽️Before I became a Sports Therapist… I spent years playing football 👀But can you guess which position I us...
16/09/2026

⚽️ POP QUIZ! ⚽️

Before I became a Sports Therapist… I spent years playing football 👀

But can you guess which position I used to play? 🤔

👇 Drop your answer in the comments — let’s see who knows me best!

No cheating… answer revealed soon 👀

13/09/2026

Fed up with that niggle that just won’t go away?

I offer mobile sports therapy across Warrington, bringing treatment straight to your door.

Whether you’ve got an ongoing ache, a recent injury, stiffness or something that’s been bothering you for a while, the aim is simple — understand what’s going on and help you feel better.

No clinic waiting rooms. No travelling across town. Just professional treatment in the comfort of your own home.

📍 Mobile across Warrington
💆 Sports massage & soft tissue therapy
🩹 Injury assessment & rehabilitation

If something’s been bothering you, send me a message and let’s chat about how I can help.

What’s your favourite stretch? 👀We all have that one stretch that just feels so good… 😂So let’s hear yours 👇Drop your fa...
10/09/2026

What’s your favourite stretch? 👀

We all have that one stretch that just feels so good… 😂

So let’s hear yours 👇

Drop your favourite stretch in the comments — bonus points if you can explain why you love it! 😂

You might even give someone else a new one to try 👀

INJURED? DON’T JUST WAIT FOR IT TO GO AWAY.At Tom T Sports Therapy, I provide personalised injury assessment & rehabilit...
07/09/2026

INJURED? DON’T JUST WAIT FOR IT TO GO AWAY.

At Tom T Sports Therapy, I provide personalised injury assessment & rehabilitation to help you move better, get stronger and get back to doing what you love.

From early-stage rehab to getting you back to sport — we’ll build a plan around you.

📍 Clinic & mobile appointments
📩 Message me to get started.

Want to get back to training sooner? Don’t overlook the 1%ers. 👀The big things matter first.😴 Sleep💧 Hydration🥗 Good nut...
04/09/2026

Want to get back to training sooner? Don’t overlook the 1%ers. 👀

The big things matter first.

😴 Sleep
💧 Hydration
🥗 Good nutrition
🏋️ Doing your rehab
🚶 Keeping active
🧠 Managing stress

These are the non-negotiables.

But once those are in place, there are the little extras that can help you get more from your recovery 👇

🧊 Ice baths
💦 Hydrotherapy
🔥 Heat therapy
🧘 Consistent recovery routines
🚶‍♂️ Low-intensity movement
🎯 Managing your training load
📋 Staying consistent with your rehab

These aren’t magic fixes — and you don’t need to do all of them.

But when the basics are covered, these 1%ers can help you stay consistent, recover well and keep moving towards your goal.

It’s not about doing more for the sake of it.
It’s about doing the right things consistently. 💪

Swipe through for some of the 1%ers that could help you get better sooner 👉

Ever wondered why you sweat when you exercise? 💦👀It’s not just your body getting hot for no reason.When you exercise, yo...
01/09/2026

Ever wondered why you sweat when you exercise? 💦👀

It’s not just your body getting hot for no reason.

When you exercise, your muscles produce heat 🔥
Your core temperature starts to rise 🌡️
So your body kicks in one of its best cooling systems…

SWEAT. 💦

As sweat evaporates from your skin, it takes heat with it — helping to cool you down and keep your body temperature within a safe range.

And there’s more to it than just cooling 👇

💧 Sweat helps regulate body temperature

🧂 You lose water + electrolytes through sweat

🏃 The harder/longer you exercise, the more you may sweat

🌡️ Heat, humidity and clothing can all affect how much you sweat

So next time you finish training absolutely drenched…

That’s your body doing its job. 💪💦

Swipe through the carousel to find out what’s actually happening when you sweat 👉

29/08/2026

A great afternoon at the Warrington Wolves game 🐺

3pm kick-offs done right. Soaking up what makes Warrington, Warrington — the atmosphere, the community and a proper local sporting afternoon.

Proud to be part of the Warrington community and bringing Tom T Sports Therapy to the area.

If you’re local and looking for sports therapy, injury rehab or sports massage, get in contact — always happy to chat.

📍 Warrington & Cheshire
📩 DM me to enquire or book

RugbyLeague WarringtonBusiness WarringtonCheshire CheshireBusiness SportsTherapy SportsTherapist SportsMassage InjuryRehab SupportLocal LocalBusiness WarringtonLife

What if your sports therapist came to you? 👀🚗No driving to the clinic.No waiting around.No changing your whole day.Just ...
26/08/2026

What if your sports therapist came to you? 👀🚗

No driving to the clinic.
No waiting around.
No changing your whole day.

Just treatment, rehab and advice in the comfort of your own home 🏠

Whether it’s an injury that’s holding you back, a niggle that won’t shift or you’re just feeling beat up after training — we’ve got you.

💥 Injury assessment
🏋️ Rehab
💆 Sports massage
🎯 Exercise & recovery advice

And, like always, everything is tailored around you

📍 Mobile appointments available across Warrington, Cheshire & Gloucestershire.

You stay home. We’ll come to you. 🤝

📲 DM us to find out more or book via the link in our bio.

Same injury. Different person. Different approach. 👀We don’t believe in one-size-fits-all treatment.Because your injury ...
23/08/2026

Same injury. Different person. Different approach. 👀

We don’t believe in one-size-fits-all treatment.

Because your injury isn’t just a diagnosis on a piece of paper.

It’s YOUR body.
YOUR lifestyle.
YOUR goals.
YOUR recovery.

That’s why we take a patient-centred approach 👇

🗣️ We listen to what’s actually bothering you
🔍 We work out what’s contributing to it
🎯 We set goals that matter to YOU
🏋️ We build your rehab around your life
📈 We adapt it as you progress

The goal?

Not just to make you feel better.

To get you back doing what you actually want to do 💪

Swipe through to see what a patient-centred approach really looks like 👉

📲 Ready to get started? Book via the link in our bio.

Address

Stroud

Telephone

+447724691045

Website

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