Strathaven Haven

Curious about hot yoga, but not quite ready to jump straight into the heat? 🤍

We get it. We’ve been there too.
Our warm classes are the perfect place to start.

Saturday mornings are all about a beautifully curated slow flow. It’s gentle, grounding and designed to leave you feeling deeply stretched, refreshed and wonderfully relaxed.

Tuesday evenings are a little more playful. We return to the basics, explore familiar postures like tree pose, warrior poses and sun salutations, then begin linking them together in new ways while experimenting with different shapes and sequences.

No pressure. No experience needed. Just come along, get comfortable with the warmth and see how your body feels.

And what if you try something and don’t like it? That’s okay too. But what if you love it? What if you like it more than you expected? What if you leave class feeling amazing, proud that you did something you never thought you would?

And who knows… warm might just be your gateway to hot 🌶️🤍

It’s BALLOON FESTIVAL WEEK 🎈☀️ and it’s one of our favourite weeks of the year in Strathaven.

There’s just something a bit magic about doing yoga or Pilates while hot air balloons are floating past the studio windows 🥹

We’ve got a full week of classes ahead, with everything from Hot Yin and Hatha to Inferno Pilates, Ashtanga and our lovely Warm Foundations.

And of course, festival weekend gets a little extra special 🎈

Friday’s 17:30 Hot Flow lines up perfectly with the evening balloon launch so, weather gods, please behave 🙏

Then Saturday we’re up VERY early for our 6am Hot Air Balloon class. This one is currently sold out, but get yourself on the waitlist because spaces can move!

Whether it’s your first ever class or you’ve been coming to us since day one, you’re welcome. All of our classes are suitable for beginners and experienced yogis/Pilates lovers alike, you just take it at your own pace.

Swipe through for this week’s schedule 👉

And on Sunday… we’re taking the day off and heading to the festival too. 🎈

See you in the hot room this week ❤️🌶️

It’s BALLOON FESTIVAL WEEK 🎈☀️ and it’s one of our favourite weeks of the year in Strathaven.

There’s just something a bit magic about doing yoga or Pilates while hot air balloons are floating past the studio windows 🥹

We’ve got a full week of classes ahead, with everything from Hot Yin and Hatha to Inferno Pilates, Ashtanga and our lovely Warm Foundations.

And of course, festival weekend gets a little extra special 🎈

Friday’s 17:30 Hot Flow lines up perfectly with the evening balloon launch so weather gods, please behave 🙏

Then Saturday we’re up VERY early for our 6am Hot Air Balloon class. This one is currently sold out, but get yourself on the waitlist because spaces can move!

Whether it’s your first ever class or you’ve been coming to Haven since day one, you’re welcome. All of our classes are suitable for beginners and experienced yogis/Pilates lovers alike, you just take it at your own pace and we all do!

Swipe through for this week’s schedule 👉

And on Sunday… we’re taking the day off and heading to the festival too. Up, up & away 🎈

See you in the hot room this week ❤️🌶️ and don’t forget to tag us in your posts!

100 classes 🥹🤍

A huge Haven milestone for Catherine, officially joining the 100 class club 🔥 Catherine Jess

100 times choosing to show up.
100 classes of movement, sweat, strength, stretching and probably wondering why the room is quite so hot 😂

We absolutely love watching these milestones tick over. Thank you for being such a lovely part of our yoga Haven community, Catherine.

Here’s to the next 100 🌶️🤍 🧘‍♀️💪🏼👏🏼

Jumping on the kinda chic trend because… why not 😂

6:30am Pilates, sweating for fun, having your favourite spot, making pals and booking your next class before you’ve even left.

Kinda chic, actually 🤍

And having a little Haven in Strathaven? Even better.

Your week at the studio 🔥

Swipe through to see what’s on this week and get your classes booked in.

Whether you’re after a sweaty Pilates session, a strong flow or something a bit slower, there’s plenty to choose from.

New to the studio? You’ll be absolutely fine all of our classes are beginner friendly 🤍

Please note that there’s some cover teachers in this week too 🩷🩷

See you on the mat.

Your week at the studio 🔥

Swipe through to see what’s on this week and get your classes booked in.

Whether you’re after a sweaty Pilates session, a strong flow or something a bit slower, there’s plenty to choose from.

New to the studio? You’ll be absolutely fine all of our classes are beginner friendly 🤍

See you on the mat.

Weekend classes at Strathaven Haven 🤍

If you’re looking for something to do this weekend, here’s what’s on:

Saturday
8am – Hot Ashtanga with Angela .angela

9:30am – Warm Yoga: Foundations in the Heat with Emma this week covering Emma | Me and My Mat Yoga | Kids Yoga

11am – Hot Recovery: Myofascial Release with Sheree Sheree Brown this class is so good for getting right into those niggles with some self massage!
Sunday
9:30am – Hot Hatha with Sam RevitalisEutopia | Yoga + Reiki

If you’ve been meaning to come along, this is your sign. Whether you want a stronger class, something more beginner friendly, or a really good stretch and reset, there’s something for you.

And if you’re new, our Find Your Vibe offer is still on – 2 weeks unlimited for £40.

Come join us 🤍