31/08/2026
Hope you all had a great weekend bonus maybe saw a balloon or two🎈
Classes this week:
Tonight: 6pm Body Combat 7pm Body Pump both Strathaven
Tuesday: LBT Avendale Community Wing 10am
Wednesday: 8:15am Body Pump JWSC 10am LBT 11am Body Combat both at Dollan
Thursday: Spin 7pm Strathaven with Evelyn (I’m back next week)
Friday: Body Pump with Melody 7:30am Dollan, Spin 10am Strathaven and LBT 12:30 Stonehouse Lifestyle’s both with Karen. Powerhoop off back 11th.
See you soon! Naomi 😃
28/08/2026
Hooping in Peebles⭕️😂 On tonight Powerhoopers 6pm Avendale Church next Sainsburys (off next week 4th September) Set us up for the weekend! Naomi ❤️
27/08/2026
Morning everyone, this is a picture of a small part of climbing Snowdon😍
Whatever goal or dream you’re chasing no matter what you’re aiming for if you believe you can do it then you’ll be successful.
The right mindset is crucial, it may be an uphill battle with struggles along the way but keep chasing whatever makes you feel alive and enjoy the journey! 💪🏼Naomi
24/08/2026
Morning everyone hope you’re enjoying these lovely sunny days we are getting
Classes this week:
Tonight body combat 6pm body pump 7pm both strathaven
Tuesday: LBT 10am Avendale Community Wing Strathaven
Wednesday: Body pump 8:15am JWSC, 10am LBT and Body Combat 11am both at Dollan all in East Kilbride.
Thursday Evelyn is covering 7pm Spin at Strathaven
Friday: Melody is covering Strength development with Body Pump 7:30am Dollan
10am Spin at Strathaven is with Evelyn and 12:30 LBT with Steven
Powerhoop 6pm I’ll be teaching at Avendale Church next sainsburys Strathaven (off next week 4th September)
Have a great week everyone let’s keep pushing towards our goals! Thanks for keeping me busy I’m always grateful 🙏🏻💪🏼
Naomi
19/08/2026
Morning, I just wanted to say that until I get everyone in slots and more routine after the summer holidays I’m currently full! Thank you for keeping me busy I always appreciate the work and I’m so blessed to work with the best people pushing it every week towards their goals 🙏🏻💪🏼
If you are interested in Personal Training I can add you to the waiting list for the next available slot in October.
Have a great day! Naomi 😃
15/08/2026
Thanks to everyone who came along to the Strathaven Fitness Roadshow for Strength Development this morning 💪🏼 Great start to the day and a fantastic workout! Have a great weekend. Back at Strathaven on Monday for Body Combat 6pm and 7pm Body Pump welcome along 👍🏼 Naomi
10/08/2026
Be strong, be different, show courage, and believe in yourself. Here’s to a new week everyone💪🏼 Classes are:
Monday: 6pm Body Combat, 7pm Body Pump Strathaven
Tuesday: 10am LBT Avendale Community Wing
Wednesday: 8:30am JWSC Pump, 10am LBT, 11am Body Combat both at Dollan EK
Thursday: Spin 7pm Strathaven
Friday: Strength Development 7:30am Dollan, Spin 10am Strathaven, 12:30 LBT Stonehouse Lifestyles, Powerhoop 6pm Powerhoop Avendale Church (next Sainsburys Strathaven)
Saturday: 9am Strength Development (ONE OFF)
Bookings required for SLC classes .
Hope to see you then, Naomi ☺️
08/08/2026
SLC summer roadshow thanks for joining everyone for Les Mills Strength Development great start to the day 💪🏼😎 Strathaven next Saturday 9am come and join me!
06/08/2026
Very true! You’ll not always be motivated to workout but once you’ve done it you’ll never regret it. Stay disciplined, book the class and once you’re there your body & mind will thank you for it🙏🏻💪🏼