14/05/2023
Weather Booked for tomorrow morning's URBAN CIRCUIT... 👍
Meeting 6:30am
George Allan Car Park...
25/04/2023
MONDAY 1st MAY...
"OUTDOOR" URBAN CIRCUIT's
are returning!!!
Every
MONDAY & FRIDAY
Start 6:30am (45 mins session)
Meet at George Allan Car Park...
£5 per session...
Message me to book your space or require any further information...
20/11/2022
Persistence!!!
12 months ago Max decided he would like to play football & tried out for a team... Unfortunately he was told he wasn't good enough...
He was persistent which lead him to try out for another team...
It's been an amazing year with a positive club coaching team, players & parents... Max has worked hard though the good & challenging times... (Plenty of tears & snotters on occasions)
Through his persistence I am proud to announce at yesterday's club end of year event he was awarded Player of the Year!!!!
You may not become player of the year... but with Persistence & the correct support you will always be a step closer to achieving your own goals...
When things don't seem to be going as you planned.. Stay Strong & Keep at it...
Persistence!!!
31/10/2022
Happy Halloween 🎃
Did you know?....
A Sedentary Lifestyle will increase ALL causes of mortality and DOUBLE the risk of cardiovascular diseases, diabetes, obesity and increase the risk of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety....
Thats Scary!!! 🎃
23/10/2022
Getting my Pumpkin ready for Halloween...
Classes resume this week to
Start your day... "STRONGER"
Strathaven Scout & Guide Hall
Mondays & Wednesdays
6:30am to 7:15am...
£5 per session...
PM me to reserve your place...
16/10/2022
October Week
PAUSE ⏸️
Sessions will resume as normal on
Monday
24th October
Hope everyone has a chance to...
PAUSE ⏸️
09/10/2022
Autumn
Start your day
"STRONGER"
Programme
Scout & Guide Hall
Mon & Wed
6:30am -7:15am
£5 per session
10/07/2022
SUMMER PROGRAMME...
Celebrating this great weather... The following sessions will take place over the summer...
BOOTCAMP
Monday 6:30am
(Meeting George Allan Car Park)
CORE & STRETCH
Wednesday 6:30am
(Strathaven Scout & Guide Hall)
URBAN CIRCUIT
Friday 6:30am
(Meeting George Allan Car Park)
All session 45 mins duration
Open to all ability levels with options to suit everyone...
£5 per session
Message me for further information or to reserve your place...
07/07/2022
URBAN CIRCUIT TRAINING
meeting at
6:30am
tomorrow morning George Allan
Car Park
Strathaven
message me for further details...
09/06/2022
Weather booked for tomorrow morning... 👍
31/10/2022
23/10/2022
10/07/2022
09/06/2022