Lily Harris Personal Training

The gym in January can be intimidating, but we all had to start somewhere! Start simple, focus on showing up for right now🙌🏼

I am back to normal hours with class instructing & PT clients from tomorrow🫶🏼 If you’re local to Evesham & surrounding areas, and would like to get into group fitness, come along and try a class! DM me for more info on how to book📧

‘Strength 360’ Mondays & Thursdays 7pm
‘Circuits’ Thursdays 6pm
‘Power’ Wednesday 6pm/Thursday 6am 💪🏼

If starting personal training feels scary to do alone, you don’t have to! Grab a friend, or a few, and start building confidence together🫶🏼

Small Group PT - where you’re challenged and supported by your coach, but also alongside you are your peers cheering you on🌟

If this sounds like something you and a friend could be interested in trying in the New Year, drop me a message for some more info!✉️

I am continually learning, growing and evolving as a coach and individual - so here are 5 things that I wish I knew when I was starting to get serious about my own training.

These lessons have helped shape my mindset and the way I support both my clients, and myself🌟

Slide 5 is something that I am becoming more and more passionate about. The BEST transformation is all in how you feel - when you start to train to be strong, not skinny, and movement starts to feel empowering, not like a punishment.

You will start to become incredibly confident in your body because of what it can DO, not simply how it looks🫶🏼

Let this be your sign to book the class!

Come and join me for Circuits & the all new Strength 360 class at Evesham Leisure Centre🏃🏼‍♀️🏋🏼‍♀️

Group fitness helps create an atmosphere that pushes you to keep going, even when you might want to stop. Meet new friends, share your goals, and leave feeling more energised & positive together🌟

All levels are welcome - I can vouch for this as circuits was one of the first classes I attended when I started my own fitness journey, as a complete beginner. Challenge yourself at your own pace, whilst still being part of the group!

Available to book via the Rivers app😊

Summer 2025, the summer I…
- Qualified as a personal trainer
- Ran my first half marathon
- Started the best job as an instructor
- Joined ‘s creator community
- Focused more on my diet and fixed my gut health
- Began training to FEEL stronger and perform better, not focusing purely on how I look🌟

It is a summer that will always feel special to me - I’ve grown so much as an individual and trainer in the last 3 months, and am incredibly grateful everyday to call this my job🫶🏼

Some lovely feedback I have recently received from clients✨

I am so grateful to have such a rewarding job! Helping you all on your own, individual journeys to your strongest, happiest and most confident self is just the BEST 🤍

I still have spaces available for 1:1 personal training - please get in touch if you’re looking for more information on how to get started😊