Annie's Yoga

Saturday morning Yoga 9am, looking forward to seeing all 🧘‍♀️🧘

Thursday classes are as follows..
Pilates 10am & Yoga 11.15am
Yoga 6pm (Mixed ability)
Yoga 7.30pm (General class)
Looking forward to seeing you all 🙏

Wednesday evening Pilates 6.15pm (Beginners)
Pilates 7.30pm (Mixed ability)
Looking forward to seeing you all 🧘‍♀️🧘

Tuesday morning Yoga 10am
Tuesday evening Yoga 4.30pm Restorative (suitable for everyone)
Looking forward to seeing you all 🙏

Monday evening Pilates 6pm, looking forward to seeing you all 😊

No class this Saturday morning, on Retreat.

At this year's Iyengar summer school in the Maitri studio I was grateful to have guidance and support from Aisling Guirke, a very experienced Iyengar Yoga teacher from Dublin 🙏
This week we explored a variety of different asanas from Beginner level to Intermediate. We used all Iyengar supports to experience the actions and spacious in the body without insisting on one particular shape.
I have the privilege of Aisling coming to Strabane on the 24th October to do a workshop! Booking essential 🧘‍♀️🧘

Wednesday evening Pilates 6,.15pm (Beginners)
Pilates 7.30pm (Mixed ability)
Looking forward to seeing you all 🧘‍♀️🧘

Tuesday morning Yoga 10am, suitable for everyone
Tuesday evening Restorative Yoga 4.30pm
Looking forward to seeing you soon 🙏
New timetable follows soon 🌻

Monday 6.00 pm – Pilates (Beginners)

Tuesday10:00 am – Yoga (All Abilities / Beginners)

4:30 pm – Restorative Yoga (Absolute Beginners)

Wednesday - 6:15 pm – Pilates (Beginners)

7:30 pm – Pilates (Mixed Ability)

Thursday10:00 am – Pilates (All Abilities / Beginners)

11:15 am – Yoga (Mixed Ability / Beginners)

6:00 pm – Yoga (All Abilities / Mixed Ability

Friday to Sunday, 10 Hour Yoga weekend in Dromantine, still places available 🌻

Looking forward to seeing you all 🙏