07/01/2026
Beginning again next Monday 12th January 🧡
Yoga with Cathy 🧘
Monday mornings at 10.30am-11.15am
My classes focus on slow and embodied movement led by the breath. Open to all, with lots of modifications offered for those new to yoga. Classes will vary, from mindful flows to more restorative and yin based practises. The intention always being to listen to your body rather than force it.
Book online www.derrystrabane.com/leisure or via our app 📱
Classes are included with all inclusive membership membership or £4 pay as you go.