Fitness Studio SY

TUESDAY POWERCIRCUITS — SPACES AVAILABLE! 🔥

Want to get your training done before most folk have even started their day? 👊

Now that Thursday class is full I do also have limited spaces available on my existing Tuesday Morning Circuits class - 6.15am start.

Tuesday Powercircuits is a fast-paced, full-body workout combining strength, cardio and conditioning using a mix of equipment and bodyweight exercises.

⚡ 5 x 5-minute rounds
💪 Different exercises every round
🔥 30-second finisher to end each round
✅ All abilities welcome — everything can be adapted

📅 Every Tuesday
⏰ 6:15am
💷 £28 for a 4-week block

A few spaces are now available for the next block.

Early start. Strong finish. Power through. 🔥

📩 Drop me a message to grab a space you absolute utter legends!!!! X # #

🔥 NEW CLASS — THURSDAY THROWDOWN CIRCUITS! 🔥

Alright the trooooops!?!?!?!

Something a wee bit different coming to Thursday mornings at 6.15am 💪

A 4 week block starting August 27th.

A 40–45 minute full-body circuit mixing strength, cardio and conditioning, with different exercises and challenges every week.

✅ All fitness levels welcome
✅ Exercises adapted to suit you
✅ Work hard, have a laugh, get a cracking workout in

📅 Every Thursday
⏰ 6:15am
💪 40–45 minutes
🔥 Spaces limited

Get it done before most folk are out of bed, and listen to some banging tunes while you do it! 😎

Fancy giving it a go? Drop me a message to book your spot!

Turn up. Work hard. Throw down. 👊

Hey folks, Tosh here.

Happy to let you know we are running a new Morning Muay Thai 4 week block starting this Thursday at 6.15.

The focus is on the brutal basics. One of the most fun yet challenging ways to train.

Message for info/spaces. 👊🏻👊🏻

Hey folks. Tosh here. Hope you all had a mega festive.

Normality and classes are beginning again this week coming. Morning classes are looking busy but I still have room for a couple more on Thursday Morning Muay Thai on Thursday mornings.

All you need is gloves (12oz or 14oz ideally) and some sports kid. We provide the pads.

It's a 45 min class. 6.15 – 7am, but it will be a focus on brutal basics – getting right into it.

Gona be class.

So if you are interested or keen – first class is this Thursday – get in touch.

Block is £28. Block is 4 weeks long. Coach is a top lad. What more could ya want?

Tosh here folks.

Absolutely delighted to announce that Morning Muay Thai sessions will be returning on Thursday Mornings at 6.15am.

This is a 45 minute class, focused on the brutal basics of muay thai. The goal will be a hard workout where you get to develop not only your skills, but your fitness massively.

This class is perfect for beginners as is focused more on the basics, and still good for those experienced to stay sharp and fit.

This is a 4 week block at £28 starting on Thursday 8th of January.

Classes will be 45 minutes of good hard work.

Would love to see you there - message for more info or to save a space.

Aye aye folks.

After a wee break getting my shnozz fixed 👃👃 - classes are back!

Whos going to brave the morning chill at our 6.15am Tuesday class?

4 week block starting next Tuesday, 25th November.

£28

Don't wait for the new year. Start a step ahead 😊😎

Message for spaces # # # # #

4 week block starting Tuesday 26th of August.

£28

Spaces available. Good buzz, good tunes, good workout.

Message for spaces

Hey folks. Tosh here.

New morning blocks starting next week. It's actually daylight when this class starts now so perfect timing.

£28

4 week block of Tuesday morning 6.15am starts. First class next Tuesday 6th May.

Message to save a space.

Thanks 😊

We are 13 today! 🎈Thankyou to everyone in the gym community for making the Fitness Studio SY what it is 🎉🥳❤️

One year without you John 🙏🏻 Remembering our good friend and inspirational coach today. Our love goes out to Johns family, friends and of course to Heather ❤️ Gone but never forgotten. X