Juanita Zoe Yoga

23/09/2026

A little update for transparency

Those of you who have followed me or come to my classes over the last few years will know that I was diagnosed with stage 4 extra-pelvic endometriosis after an emergency appendicectomy two years ago.

I'm awaiting complex but necessary surgery, which is rumoured to be at the very end of November. Progress is slow and getting an update is genuinely impossible. (I was bounced around ao many phone numbers, you'd have thought i was trying to get hold of MI5.)

The latest carrot I've been dangled is a pre-op assessment this Saturday. Now, it could mean surgery is tantalisingly close, but they were very firm in telling me the pre-op assessment is valid for 4 months. Clear as mud.

I appreciate your patience and support - it genuinely means the world to me. In return, I promise to come back as soon as my body is 100% ready and rested.

In the meantime, I'll be teaching right up until my mystical surgery date and focusing on being as fit for surgery as this pesky disease allows.

This has certainly taught me a lot about endometriosis, fatigue and pain management - I hope that once I've had treatment, I can share what I've learned and bring some relief to those managing chronic conditions every day.

30/08/2026

* Update *

We don't have enough people for tomorrow, but next week we'll be back with a luxurious class that'll leave you feeling relaxed, supple and refreshed 😊

*****

Eek! Tomorrow is a bank holiday and I know it can be tricky to make it to class, especially as the kids haven't gone back. I was all set to teach, however we might not have enough people ...

Do you want a class tomorrow? Are you ready to stretch and take a big, deep breath out? 🙏

10/08/2026

✨ Gentle Chair Yoga in Leonard Stanley ✨

​Looking for a calm, supportive way to build strength, flexibility, and balance? Join me every Tuesday for my gentle Chair Yoga class.

​Whether you’re completely new to yoga or looking for a practice that’s accessible and kind to your body, this class uses the support of a chair to help you move safely and at your own pace.

​Tuesdays, 11:15 -12:15
Leonard Stanley Village Hall
£7 per class
No experience necessary!

​After 45 minutes of movement, you're welcome to stay for an optional herbal tea and chat with other students. It’s a wonderful way to stretch, move and connect.
​
New term begins Tuesday, 1st September

Email me at [email protected] to book or ask any questions.

22/07/2026

Tonight is the first Yoga on the Farm class at Eastington Farm Shop and the weather looks absolutely stunning 🙌🌞

It's not too late to join us if you fancy some nourishing yoga outdoors at this gorgeous venue.

Every Wednesday evening while the kids are off from 6.30-7.30pm, £9

Take an hour to yourself every hump day to move, explore, breathe and rest ✨️

06/07/2026

My hall classes will pause for the summer soon, but I'll be teaching outside at the lovely Eastington Farm Shop from 22nd July.

This is such a nice opportunity to take our yoga practice outside where it is easier to switch off and be more present.

The class is suitable for beginners and those who have been practising awhile, as you can choose whether to lean in to more challenge or ease back for a more gentle practice.

The focus for this summer class is just to enjoy moving and being outdoors.

Email me at [email protected] for details on how to book.

Wednesdays
6.30-7.30pm
Middlehall Farm/Eastington Farm Shop
Bath Rd
Eastington
Stonehouse
GL10 3AY
£9 per class, payable by BACs or cash

02/06/2026

A must watch if you know someone with endo.

I genuinely wish I could stop talking about it, but it is life limiting and even the 'experts' haven't got a clue what's going on. I hope this helps people to see those with endo and what they face on a daily basis.

(But I wish more fervently for a genuine treatment pathway)

Fighting Endometriosis is the latest documentary featuring Emma Barnett, as she shares her own and other women’s stories of their struggle with endometriosis, shedding light on an often-neglected disease which has no known cure.

Will you be watching on BBC Two tonight at 9pm?
Comment below, email us at [email protected] or you can WhatsApp us at 0330 123 9188

01/06/2026

Love yoga? Love being outdoors?

Join me outside at the lovely Eastington Farm Shop on Wednesday's from 22nd July for Yoga on the Farm this summer holidays.

Leave feeling serene, relaxed and at one with nature.

What better way to melt away the week's stresses than practising yoga outdoors?

The class is a flowing practice focusing on grounding and connection. It's suitable for all levels as you're free to do as much or as little as you like.

Wednesday evenings from 6.30pm til 7.30pm @ Eastington Farm Shop, Middlehall Farm, Bath Road, Eastington, GL10 3AY
Commitment £9

DM or email [email protected] to book

17/05/2026

I managed to tear myself away from this beautiful yoga retreat space in time to be back for this week's classes. Restored and ready to help you feel some of what I did this weekend.

It was such a beautiful experience, I almost started thinking about how I might raise the £1 million to buy it ...

02/04/2026

I've finally done it!

I've been working quietly over the last few months to build a website for my yoga business.

It's been tricky as my budget was very small, I hate being online for longer than 10mins and my brain struggled to comprehend some of the technical jargon, so I'm doubly proud of my efforts 💪 (It took 8,000 deep breaths, 9 million meditations and 47,000 procrastination yoga classes to complete 🤣)

(Would you believe I was once a Web & Data Assistant? Personally introduced a new workflow system to an independent publishing house? I am now far more comfortable in a shoulder stand than at a desk, but I will always remember and be grateful for my previous book life.)

I wanted a site that was quick to load and one that gives insight into my yoga classes and what to expect. Hopefully that's what I've created within the realms of my digital capabilities!

The website has my yoga classes and class locations, booking links and newsletter links. Please tell me if you spot any typos 🙈, and feel free to share if you think someone might be interested in some yoga and headspace.

The link is in my bio for juanitazoeyoga.co.uk

Thanks 🪷

23/02/2026

An absolute beauty of a morning, and blue sky above Leonard Stanley Village Hall for class this morning.

If your New Year's resolution to start / try / go back to yoga didn't stick or come to fruition, now's the time to try again. As winter ebbs away and spring dances at the edges, everything seems far more possible 🙌