07/09/2026
ποΈ Class spotlight - Strength & Conditioning
With Adam and Jordan every Tuesday & Saturday...
Combining bodyweight and weighted exercises to build strength, improve fitness and increase muscular endurance. A great complement to cardio workouts, the class will help you develop power, stability and confidence while learning how to use weights safely and effectively for a full-body workout!
π² PAYG or join us on a class only membership - https://welcometomade.com/memberships/