Fit Works Training

15/09/2026

✨ RESTORATIVE RETREAT EVENING ✨

Give yourself permission to pause, breathe and completely switch off.

Join us for a nourishing evening designed to help you work your body, release tension, quiet your mind and reconnect with your body:

🌿 6pm Barre
Strengthen, lengthen and tone.

🧘‍♀️ 7pm Yoga
Flow, connect and find balance.

🎶 8pm Sound Bath
Sink into deep relaxation and restoration.

📅 Thursday 8th October
📍 Fitworks Training
💚 £45

Come exactly as you are and leave feeling lighter, calmer and beautifully recharged.

Spaces are limited, please book in our app ✨

10/09/2026

Don’t miss out on the next Sound Bath with the amazing Transcendent Tones ♥️

Wednesday 30th Sept 19.45.

It’s live on the timetable now 🙌

For member and non members.

06/09/2026

Weekend full Fitworks Training

31/08/2026

Bank holiday vibes ♥️

27/08/2026

Beautiful evening with Transcendent Tones at Fitworks Training HQ tonight. ✨🤍

So grateful for evenings like this, a chance to slow down, switch off and simply be.

The most beautiful energy filled the room tonight. Time to breathe, reset, relax and allow the incredible sounds and vibrations to do their thing. 🕯️✨

A huge thank you to Transcendent Tones for creating such a peaceful and special experience, and thank you to everyone who came along and shared the space with us. ♥️

Relax • Release • Restore 🤍

Keep your eye out for next months ♥️

07/08/2026

Happy Friday all 🙌

6.15am buzz

06/08/2026

Last night was something really special. 💛

We all got together, incredible women who make Fitworks Training what it is. The coaches, the motivators, the listeners, the encouragers… the women who turn up week after week and give so much of themselves to help others become stronger, healthier and happier.

It wasn’t about teaching classes or planning timetables. It was simply about taking time to connect, laugh, eat good food and appreciate each other.

Fitworks has always been about community, and that’s only possible because of this amazing team. Every single one of you brings your own unique energy, passion and personality, and together you create something truly special.

Thank you for everything you do for our members and for each other. We are so lucky to have such a strong, supportive team of superwomen. ❤️

Here’s to many more evenings like this.



pt

28/07/2026

23/07/2026

Keep your eye out for Yoga classes on Saturdays 7am over the summer!

Jem’s yoga classes are not just a practice, but a transformative journey, one that nurtures the mind, strengthens the body and elevates the spirit.

Whether you’re a seasoned practitioner or new to the mat, Jem offers a sanctuary where you can deepen your practice, cultivate mindfulness and achieve your highest potential building strength, suppleness and technique in the body.

Jem trained in 2014 and is a distinguished yoga teacher, bringing a wealth of experience to classes. Jem mainly teaches vinyasa flow, but also teaches hatha, power and restorative styles of yoga. A lover of a great yoga playlist- Jem’s classes always have a great soundtrack and vibe!

Committed to ongoing growth and learning, Jem recently added a post-natal yoga qualification to her credentials. Jem also loves to teach bespoke 1:1 yoga classes, helping personal development and goals, which can be arranged through FitWorks.