A full week....π₯΅
... and the body is not quite up to speed yet!!! π΅
Back to bare bones, with the numbers again tonight...
...just my super loyal Zumba crew β€οΈ ...these guys will never let these classes go under!!
Thursday bought an upbeat, slightly retro playlist remembering our beautiful Colleen's Zumba favourites ππ
..Fabbo!
Come on though people, get to class....we need you back!
Three Zumba's...
One Strong...
and a session at Beyond Reformer Pilates & Coffee this week for me....
....Dead legs! π³π«£π΅π
But so rewarding β€οΈπͺ©πͺ
Zumba with Maura
The Latin inspired dance style fitness phenomena at one of the countries finest dance halls, with it The Guild Hall, Cheadle with Maura. A GREAT NIGHT OUT!!!
Come and join the Latin inspired dance style fitness phenomena at one of the finest dance halls in the country. TUESDAY & FRIDAY EVENINGS
Burn around 600! calories in 1 hour, dancing to Latin, Rock, Pop, Disco and the latest chart music IN THE DARK! Not your average exercise class! NO BOOKING REQUIRED
Loyalty Cards available (Do 10 Zumba Classes Get the next one free)
Two class discount.
03/09/2026
THURSDAY ZUMBA IS BACK!
πͺ©πΆππΏ
TONIGHT AT 6.30PM...
Let's earn that weekend.
Tonight we remember Colleen
πππ some of her favourite tracks mixed in....
...see you at the Guild Hall.
Great to be back! πͺπͺ
Lovely to see Katy tonight, popping back to Strong when she's in the area β€οΈ
We started class with a Q1 that I'd forgotten all about!!! π€...
We added a little dollop of cardio πββοΈ...
Then on to the weights πͺ
Stretching and relaxation π...
..Happy Birthday sing song for Karen, then one of her favourite songs to finish.
A fab class β€οΈ
Well done guys π
Ready now for Thursday Zumba π€ to finish the week!
01/09/2026
πβ¨οΈ SEPTEMBER IS HERE....so..
THURSDAY ZUMBA IS BACK ON THE MENU! πͺ©πππΏπΆ
β¨ οΈBACK TO SCHOOL
β¨οΈ FULL CLASS TIMETABLE
β¨οΈ BIRTHDAY PLAYLIST
It's all happening....
TUESDAY...
Zumba Gold 2.15pm...Guild Hall
Zumba 6.30pm...Guild Hall
WEDNESDAY...
Strong 6.30pm...
Checkley Community centre
THURSDAY...
Zumba 6.30pm...Guild Hall
...and tonight we have Karen's birthday playlist...and you know it'll be an absolute banger! ππ
Let's get the feel good vibes back...
Let's throw off those inhibitions...
Let's have fun with our fitness...
β¨οΈ Disco atmosphere πͺ©
β¨οΈ All abilities welcome πͺ©
β¨οΈ No judgement, just joy! πͺ©
See you at class!
25/08/2026
Pwllheli....
...a strange way to spell this place!...that's the Welsh for you ππ.....
..a place where swans roam around in car parks!
'Capel Salem'...Keith Brymer Jones, of Pottery Throw Down, his new pad, was the first shot for Siouxsie sheep cam π·....
...then on to the harbour, not much to see there!
Back to Criccieth and a circular trek in the sun...a bit of walking...
..taking in the coastal path, fields, and woodland.....4.5 miles! Easy!
David Lloyd George's resting place en route...idyllic!
LOST!!!....π«£π in the woodland, so ended up adding a few more miles!!!!!...and rain π§
I'm not a great walker to be honest π... I get bored after 3 miles, so you can imagine!....π³
..I will not be taking up 'rambling' in my dotage!...
Welsh Wales done for now π΄σ §σ ’σ ·σ ¬σ ³σ Ώ....
...a fab little break ππ
24/08/2026
Welsh Wales!....π΄σ §σ ’σ ·σ ¬σ ³σ Ώπ
..staying in Criccieth...another re visit from years ago, I just remembered how nice it was....
...and it still is!
No Croissant cam π· in Wales....
...so it's Siouxsie the Sheep cam π· instead! ππ....
Outside the castle at Criccieth, then today a trip to Portmerion....
...how fabulous is that place, stunning in the sunshine π....
...then keeping on the pensioners trips away, on to Porthmadog and the Ffestiniog railway!
Didn't go on the train....
... that's just a step too far towards being elderly!!! π«£π€£π€£....
...bad enough when you get in places as a 'concession' and they don't need to check your age!!!
Another trip out tomorrow, and maybe more benches to sit on...
..all very 'rock n roll'
ARMS πͺ
ARMS πͺ
ARMS πͺ
...and GLUTES! ( no emoji!!! )
We focused on the arms, glutes and back tonight in the weights section....
BOOM π₯
...yes we're on small weights but when the exercises are choreographed to music πΆ we MUST focus on form....
...the music gets faster so we have to keep our core engaged, and guess what....
...focus on form!
Great class ladies...
...now a weeks break... and hopefully in September we can get everyone back π πͺ
Thanks guys, see you soon π
My word....BANGING ππ₯
...and that's how I need my classes to be from September.
A fantastic number and atmosphere tonight....HAPPY π
I LOVE IT β€οΈ
..Not much more to say really, but can we please, please π π
KEEP THIS UP
We all love a Zumba class
We all love a cracking atmosphere...
...and we got that tonight β€οΈ
THANK YOU....
...We take a one week break now, and we're back in September, and back to.....
...TWO ZUMBA CLASSES A WEEK! πππ
See you in September.
14/08/2026
THANK YOU β€οΈπππͺ©
for all the cards, pressies and messages....
...you're all amazing ππ
Love from this old punk! # # #
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Address
The Guild Hall, Tape Street , Cheadle
Stoke-on-Trent
ST101BG
Opening Hours
| Tuesday | 6:30pm - 7:30pm |
| Friday | 6pm - 7pm |