RB Personal Trainer

Best spin class of the week 👏

Happy International Kettlebell Day 💪🏼

Kettlebell is a versatile fitness tool, great for strength, cardio, and mobility training! It's perfect for full-body workouts as it can engage multiple muscle groups simultaneously (glutes, core, shoulders)!

BodyBank has a few classes with kettlebells 👇🏼

Kettle•Zone with Kelly💥Hard•Core with Elena💥and Condition•Zone with Roy💥

All classes are included in our membership! Come and give it a try! 💥

Try it, it's much harder than you think, especially when in a class and you have eyes👀 on you 😂😂😂. It's good to not take things to serious in classes we all have wobbles Haha

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12 months ago I came off holiday and did a tryout at Body Bank. 💯 loved doing these spin classes. Finding over 500 unique songs was my personal goal, no two classes were the same. This is something I will try to continue but I may repeat afew this year, as it's a shame not to use the play lists more than once 😄

There's 3 places left for tonight if you fancy a go so get booked on. First class free to try it. Body Bank Gym

New morning fitness class! So excited to be given this opertunity at Draycott Racquet & Fitness Club 😁. All levels of fitness welcome, adaptions can be made to help you grow and progress at a pace you feel comfortable with. Our aim is always to help new people in classes and make them feel welcome.