Life Leisure Grand Central

Life Leisure Grand Central Your local health and wellbeing hub in the heart of Stockport including: gym, pools, classes and more

๐Ÿ’ช NATIONAL FITNESS DAY! โค๏ธLooking after your health is just as important as staying active!Come along today between 10am...
16/09/2026

๐Ÿ’ช NATIONAL FITNESS DAY! โค๏ธ

Looking after your health is just as important as staying active!

Come along today between 10amโ€“12pm and get your blood pressure checked with Dave, our PARIS Specialist.

๐Ÿฉบ Get your blood pressure checked
๐Ÿ’ฌ Ask questions and get helpful advice
โค๏ธ Take a moment to look after your health

Pop by and see Dave today โ€” no need to miss out!

๐Ÿ‹๏ธโ€โ™€๏ธ NATIONAL FITNESS DAY โ€“ 16th SEPTEMBER! ๐Ÿ‹๏ธโ€โ™‚๏ธCome and join us for National Fitness Day and get involved! ๐Ÿ’ช๐ŸŽฟ Have a ...
16/09/2026

๐Ÿ‹๏ธโ€โ™€๏ธ NATIONAL FITNESS DAY โ€“ 16th SEPTEMBER! ๐Ÿ‹๏ธโ€โ™‚๏ธ

Come and join us for National Fitness Day and get involved! ๐Ÿ’ช

๐ŸŽฟ Have a go at our SkiErg 20-Second Challenge
See how far you can get in just 20 seconds!

๐Ÿ’ง Hydration Station
Take a break, grab some water, keep yourself hydrated and grab a protein bar

โค๏ธ Blood Pressure Checks
Between 10amโ€“12pm, Dave, our PARIS Specialist, will be here offering blood pressure checks.

Come along, get involved and have some fun! ๐Ÿ™Œ

Move More Together ๐Ÿ’ช | Powered by You โค๏ธ

๐Ÿ’ช NATIONAL FITNESS DAY โ€“ TOMORROW! Come and join us tomorrow and get involved with everything we have going on! ๐ŸŽ‰๐Ÿฉบ Blood...
15/09/2026

๐Ÿ’ช NATIONAL FITNESS DAY โ€“ TOMORROW!
Come and join us tomorrow and get involved with everything we have going on! ๐ŸŽ‰

๐Ÿฉบ Blood Pressure Checks
10amโ€“12pm with Dave, our PAR-Q specialist. A great chance to get checked and find out more about your health.

๐ŸŽฟ 20-Second SkiErg Challenge
Think youโ€™ve got what it takes? Have a go at our 20-second SkiErg challenge for your chance to WIN a PT session! ๐Ÿ†

๐Ÿ’ง Hydration Station + Protein Bars
Keep yourself fuelled and hydrated while you get involved! ๐Ÿ’ฆ๐Ÿ’ช

๐Ÿ—“๏ธ National Fitness Day โ€“ Tomorrow
We canโ€™t wait to see you! ๐Ÿ’ช๐Ÿ”ฅ

BABY & TODDLER SPLASH ๐Ÿ’งOur Baby and Toddler Splash sessions at are the perfect way to introduce your little ones to the ...
07/09/2026

BABY & TODDLER SPLASH ๐Ÿ’ง
Our Baby and Toddler Splash sessions at are the perfect way to introduce your little ones to the joys of water. Join us for a fun, structured playtime that builds water confidence while creating lasting memories with your child! โค๏ธ
*Baby & Toddler Splash is suitable up to 4yrs old.
โœจMonday 9:30am - 10am
โœจTuesday 9:30am - 10am
โœจWednesday 9:30am - 10am
โœจThursday 9:30am - 10am
โœจSaturday 9:15am - 9:45am

Don't forget your first session with us is FREE!!๐Ÿคฉ
Sessions are available on a pay-as-you-go basis, however to avoid disappointment we recommend booking online up to seven-days in advance.
These sessions are available to book via the app or reception up to a week in advance๐ŸŠ๐Ÿปโ€โ™€๏ธ
Head to our website or give us a call to book!
www.lifeleisure.net
0161 474 7766

๐ŸŒŠ Every confident swimmer starts somewhere! ๐Ÿ’™Our Badge 1 classes are perfect for children aged 4+ who are beginning thei...
03/09/2026

๐ŸŒŠ Every confident swimmer starts somewhere! ๐Ÿ’™
Our Badge 1 classes are perfect for children aged 4+ who are beginning their swimming journey, building water confidence, and developing essential swimming skills in a fun and supportive environment.
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง Badge 1 Beginners (Parent in Water)
A fantastic introduction to swimming where parents or guardians join their child in the pool. Children will build confidence in the water, learn to follow group instructions, and enjoy a positive first swimming experience.
๐ŸŠ Badge 1 Level 1
Ideal for children who are comfortable in the water with swimming aids and can float and regain standing independently. This class focuses on:
โœ”๏ธ Building underwater confidence
โœ”๏ธ Floating without support
โœ”๏ธ Swimming 5 metres on their back
โœ”๏ธ Developing rotation skills
โœ”๏ธ Gaining deep-water experience
Give your child the confidence, skills, and love of swimming that will last a lifetime. ๐ŸŒŸ
Spaces available now โ€“ get in touch to book your place!

๐Ÿ’š Live Well, Live Life at Life Leisure Grand Central ๐Ÿ’šLooking to get active in a friendly, supportive environment? Why n...
01/09/2026

๐Ÿ’š Live Well, Live Life at Life Leisure Grand Central ๐Ÿ’š

Looking to get active in a friendly, supportive environment? Why not join one of our FREE weekly sessions?
๐Ÿ‹๏ธ Confidence Gym

Build your confidence in the gym with the support of our friendly instructors. Whether youโ€™re new to exercise or looking to get back into fitness, youโ€™ll be guided at your own pace in a relaxed and welcoming session.

๐Ÿ—“๏ธ Tuesday
๐Ÿ•œ 1:30pm โ€“ 3:00pm
๐Ÿ“ Life Leisure Grand Central
Come along, get moving, and enjoy exercising with others in a supportive community.

๐Ÿšจ Swim & Slide Session Update ๐ŸšจTodayโ€™s Swim & Slide session is now fully booked.Please do not come to the site unless yo...
31/08/2026

๐Ÿšจ Swim & Slide Session Update ๐Ÿšจ
Todayโ€™s Swim & Slide session is now fully booked.
Please do not come to the site unless you already have a confirmed booking, as we wonโ€™t be able to accommodate any additional visitors.
Thank you for your understanding and cooperation. We look forward to welcoming everyone with a booking and seeing the rest of you at a future session! ๐Ÿ’™๐ŸŠ

Our hub will have slightly different opening hours over the Bank HolidayMonday 31st August - 6:30-20:00
30/08/2026

Our hub will have slightly different opening hours over the Bank Holiday

Monday 31st August - 6:30-20:00

There's still time to join our weekday Swim Tots this August for ๐—ท๐˜‚๐˜€๐˜ ยฃ๐Ÿญ and your little one can start their lessons in ...
26/08/2026

There's still time to join our weekday Swim Tots this August for ๐—ท๐˜‚๐˜€๐˜ ยฃ๐Ÿญ and your little one can start their lessons in September. Even better? You won't pay anything else until October!
It's the perfect time to build confidence, learn new skills and have lots of fun in the water.
Join here https://lifeleisure.net/swimminglessons/
*๐˜›&๐˜Š๐˜ด ๐˜ข๐˜ฑ๐˜ฑ๐˜ญ๐˜บ. ๐˜–๐˜ง๐˜ง๐˜ฆ๐˜ณ ๐˜ท๐˜ข๐˜ญ๐˜ช๐˜ฅ ๐˜ฐ๐˜ฏ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ฅ๐˜ข๐˜บ ๐˜š๐˜ธ๐˜ช๐˜ฎ ๐˜›๐˜ฐ๐˜ต๐˜ด ๐˜ญ๐˜ฆ๐˜ด๐˜ด๐˜ฐ๐˜ฏ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ. Offer a๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ถ๐˜ฏ๐˜ต๐˜ช๐˜ญ 31/8/2026

๐Ÿ’š Live Well, Live Life at Life Leisure Grand Central ๐Ÿ’šLooking to get active in a friendly, supportive environment? Why n...
25/08/2026

๐Ÿ’š Live Well, Live Life at Life Leisure Grand Central ๐Ÿ’š

Looking to get active in a friendly, supportive environment? Why not join one of our FREE weekly sessions?

๐Ÿง˜ Social Pilates
Improve your core strength, flexibility and balance with gentle, controlled movements. Suitable for all abilities, this mindful class will leave you feeling stronger, more balanced and energised โ€“ plus itโ€™s a great way to meet new people!

๐Ÿ—“๏ธ Tuesday
๐Ÿ•ง 12:15pm โ€“ 1:15pm
๐Ÿ“ Life Leisure Grand Central
Come along, get moving, and enjoy exercising with others in a supportive community.

Address

Grand Central
Stockport
SK13TA

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 9am - 3:30pm
Sunday 8am - 6:30pm

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