08/07/2026
Girls Night in??
Friday 24th July
- 8-9.30pm Sensuality Pole Workshop
- 7.45pm - 8.45pm Flex Appeal Workshop
Open to members and none members
Book via teaump / link in Bio
Studio in Stockport running Aerial Hoop, Pole Fitness, Burlesque Fitness & Aerial Silks classes, private tuition and parties for adults and children.
Blush Dance Ltd deliver Pole Dance Fitness, Aerial silks, Aerial hoop, Burlesque Fitness classes at a bespoke studio in Stockport (Broadstone Mill). ONLINE content library of classes and tutorials to compliment your training: Heels Pole, Pole Tricks, Pole Flow, Floorwork, Box Fit, HITT, Yoga Stretch, Splits stretching, Aerial Hoop, Aerial Silks, Aerial Sling, Hula Hoop & Burlesque. Taught by a ded
08/07/2026
Girls Night in??
Friday 24th July
- 8-9.30pm Sensuality Pole Workshop
- 7.45pm - 8.45pm Flex Appeal Workshop
Open to members and none members
Book via teaump / link in Bio
Sensuality 101 workshop IS BACK π― - Friday 24th July 6-7:30pm π₯
An intimate pole based workshop perfect for anybody wanting to embrace their sensuality in a supportive environment and build their confidence through movement. Also perfect for those wanting to develop their stage presence ready for the showcase!
We will:
π― break down core techniques to introduce sensuality into our movement
π― introduce these sexy elements to give a short pole routine some extra flare β€οΈβπ₯
π― explore performing this to the camera (or mirror) with the option to record an individual video for yourself β€οΈ
Participation requirements:
π₯ open to anybody wanting to embrace their sensuality - no experience necessary, we only ask that you feel comfortable learning a short floorwork routine! There will be different levelled options
π₯ please bring knee pads as we will be sliding around on the floor!
π₯ heels are encouraged (but not required - you can wear socks if you prefer). Platform pole stilettos / suede boots work best for floorwork if you have them, but any heels will work!
π₯ wear something that makes you feel your most confident self for this workshop! Sexy pole outfits to gym leggings are welcome π«Ά
Β£23 drop in
Use member credits for discount
Itβs true! - all with pointy toes and great musicality.
And some have been coming back for years for this.
I even teach others how to do this to people π
And manage a team that are experts at it too.
If you are ready to join the cult - check out our taster sessions
09/06/2026
Tell me you are pole dancer without telling me you are a pole dancer!
30/05/2026
π₯ NEW HEELS ROUTINE DROPPING π₯
Weβre starting a brand-new routine to Dirrty β Christina Aguilera and trust usβ¦ this one is going to be HOT. β€οΈβπ₯
π
Starting:
β’ 1st June (Monday)
β’ 3rd June (Wednesday)
β’ 4th June (Thursday)
For the next 4 weeks, weβll be learning the same routine in all Monday, Wednesday, and Thursday classes, so you can attend whichever session works best for you and keep building your confidence and performance each week.
β No Apologies Showcase Performers β
This is your showcase routine, so make sure you get yourself to class ASAP and start locking it in!
β οΈ Places are limited and filling fast, so donβt wait to book.
Whoβs ready to get dirty? ππ₯
04/05/2026
β¨ FREE Adult Beginner Taster Session β¨
Curious about aerial hoop or pole fitness? This is your sign to give it a go π«
π
9th May 2026
β° 12pm β 1pm
This session is designed for everyone β all abilities, all shapes and sizes, ages 16+. No experience needed and absolutely no specific fitness level required. Just bring yourself and an open mind π
Come try something new, build confidence, and have fun in a supportive environment!
π Book your spot via our website or the link in our Instagram bio
Spaces are limited β donβt miss out!
03/05/2026
π₯ New Heels Routine Incoming π₯
Weβre starting a brand new routine + song in our Heels Pole Fitness classes πβ¨
Join us from:
π
Wed 6th May
π
Thurs 7th May
π
Mon 10th May
Class times:
β° Monday β 8:30pm
β° Wednesday β 7:30pm
β° Thursday β 8:30pm
These classes are open to all abilities, but youβll need a minimum of 6 weeks pole experience and to feel confident with your pole spins.
Expect confidence, sass, and a fun, supportive vibe while you learn something fresh π₯
π Book via our website or the link in our Instagram bio
Letβs dance π
Still got my socks on
And I apologise for the flexed feet, other than this I like this twizzly twisty combination. Inspo from
| Monday | 5pm - 9:30pm |
| Tuesday | 3pm - 9:30pm |
| Wednesday | 5pm - 9:30pm |
| Thursday | 5pm - 8:30pm |
| Friday | 6pm - 9:30pm |
| Saturday | 9:30am - 2pm |