Soul Yoga with Leise

Soul Yoga with Leise Classes and events are taking place at Soul Yoga Studio on Mile End Lane, Mile End, Stockport SK2 6DD. Weekend residential retreats are held around the country.

Certified RYT200 Teacher
Yoga
Meditation
Breath Work
Weekend Retreats
Cacao Ceremony's
Sound Baths
Reiki Master

Leise has 29 yrs experience & is passionate about her journey & passing on her teachings with others

https://linktr.ee/soulyogawithleise

COME AND JOIN US FOR ONE OF SOUL'S BEAUTIFUL OCTOBER CRYSTAL BOWL HEALING SOUND BATH EVENTS πŸ’«Take a moment to breathe a...
04/10/2026

COME AND JOIN US FOR ONE OF SOUL'S BEAUTIFUL OCTOBER CRYSTAL BOWL HEALING SOUND BATH EVENTS πŸ’«

Take a moment to breathe and join Leise for this beautiful enlightening evening at the Soul Yoga Studio, Stockport SK2 6BY

We are holding two seperate evening events.
Tuesday 13th October 7pm - 8.30pm and
Friday 16th October 7. 30pm - 9pm

A perfect evening to help you relax, reset and rejuvenate.

🌐 Explore the Healing Sound Bath journey with facilitator Leise, for a collective experience that clears and centres the mind, guiding us into the heart space πŸ’—

Experience:
πŸ’— Breath work
πŸ’— Meditation
πŸ’— Sound Bath
πŸ’— Energy Healing
πŸ’— Cacao
πŸ’— Essential oils
πŸ’— Oracles
πŸ’— Plant Medicines

What it can help with:
🌱 Supports Physical Health
🫁 Enhances respiratory function
🌬️ Achieves balanced blood pressure
πŸŒ™ Improves deep sleep
🩺 Strengthens the immune system
🌿 Releases stress hormones
πŸ§˜β€β™€οΈ Relieves body tension
🌟 Brings you into a relaxed state of mind and body

This event supports Emotional Health by addressing stress, anxiety, fears, guilt, grief, shame, and more. It aids Mental Health by fostering positive thoughts, balancing brain waves, and rejuvenating energy channels and balancing the chakras 🌈

Connect spiritually as toxins are cleansed from your body, strengthening your bond with your higher self πŸ’«

Sound therapy benefits include managing burnout, stress, pregnancy, birth, trauma recovery, chronic pain, exhaustion, anxiety, sleeping problems, and more. πŸ™Œ

Remember to wear comfortable clothes, bring water and your mat if you have one. Blankets pillows and eye masks are supplied. Cacao is available in your ticket price and there will be c*d tea and energy balls for everyone at the end.

Doors open 15 mins before the event, to allow everyone to settle before we start.

For tickets and more details DM Leise or or use the link a in the bio or below:

Tuesday 13th October :
https://fitness.wix.app/mobile.apps/kXUeRCg?ref=2_cl

Friday 16th October :
https://fitness.wix.app/mobile.apps/Y8TwPKM?ref=2_cl

Not suitable for anyone in their first trimester of pregnancy or if they have a pacemaker.

Dates and tickets for Soul's October Sound Bath Events will be Released tomorrow morning ✨ #Κœα΄‡α΄€ΚŸΙͺΙ΄Ι’α΄Šα΄α΄œΚ€Ι΄α΄‡Κ
03/10/2026

Dates and tickets for Soul's October Sound Bath Events will be Released tomorrow morning ✨

#Κœα΄‡α΄€ΚŸΙͺΙ΄Ι’α΄Šα΄α΄œΚ€Ι΄α΄‡Κ

Happy 1st October manifestations.September has been a month full of new beginnings for me, lots of changes and growth, t...
01/10/2026

Happy 1st October manifestations.

September has been a month full of new beginnings for me, lots of changes and growth, the month of my birthday, missing people that I love, but also sharing lots of beautiful time with others and making plans to look forward to.

Looking forward to see what October brings πŸ‚πŸπŸ‚

You don't need to be on your mat to practice yoga πŸ§˜πŸΌβ€β™€οΈ
29/09/2026

You don't need to be on your mat to practice yoga πŸ§˜πŸΌβ€β™€οΈ

Afternoon tea in Glastonbury with my Mama ✨
29/09/2026

Afternoon tea in Glastonbury with my Mama ✨

πŸ‚βœ¨ PLACES AVAILABLE IN OUR AUTUMN EQUINOX YOGA CLASSES βœ¨πŸ‚As we move into the Autumn Equinox, nature invites us to slow d...
23/09/2026

πŸ‚βœ¨ PLACES AVAILABLE IN OUR AUTUMN EQUINOX YOGA CLASSES βœ¨πŸ‚

As we move into the Autumn Equinox, nature invites us to slow down, turn inward and find balance between light and dark. 🌿

Come and give yourself some time to pause, breathe, release and reconnect with a nourishing Yin & Restorative Yoga practice.

Each class includes:
πŸ§˜β€β™€οΈ Yin / Restorative Yoga
🌬️ Grounding breath work
πŸŒ™ Guided Yoga Nidra meditation to finish
✨ Space to relax, restore and reconnect with YOURSELF.

THIS WEEK’S CLASSES:
🍁 Wednesday β€” 6:00pm - 7.30pm & 8:00pm - 9.30pm
🍁 Thursday β€” 6:00pm - 7.30pm & 8:00pm - 9.30pm
🍁 Sunday β€” 10:00am - 11.30am

No experience needed β€” men & women of all ages welcome ❀️

πŸ“ Soul Yoga Studio
Mile End Lane, Stockport
SK2 6BY

πŸ’« Exchange: Β£14
🌸 Book your space:
🌐 www.soulyogawithleise.com
πŸ“± Through the Wix booking app
πŸ’Œ Or simply DM Leise

Come exactly as you are and leave feeling a little more grounded, rested and connected. πŸ‚βœ¨
Same you. Just more you. 🀎

Breathwork StockportYoga SoulYoga YogaStockport Wellbeing SelfCare Relaxation AutumnWellness

Deep Breathing: A Simple Way to Calm Your Mind & Body Your breath is one of the most powerful tools for managing stress,...
22/09/2026

Deep Breathing: A Simple Way to Calm Your Mind & Body

Your breath is one of the most powerful tools for managing stress, improving focus, and supporting your overall health.

Try these breathing techniques:
✨ 4-7-8 Breathing for better sleep
✨ Box Breathing for focus and stress relief
✨ 5-5 Breathing for balance
✨ 5-5-5-5-5 Breathing to calm the nervous system
✨ 6-3-6-3 Breathing for relaxation and control
✨ 6-6 Breathing for heart and mind harmony

Taking just a few minutes of mindful breathing each day can help you feel calmer, more energized, and more in control.

Which breathing technique do you use most often? Share in the comments

πŸ‚βœ¨ AUTUMN EQUINOX YOGA CLASSES βœ¨πŸ‚As we move into the Autumn Equinox, nature invites us to slow down, turn inward and fin...
17/09/2026

πŸ‚βœ¨ AUTUMN EQUINOX YOGA CLASSES βœ¨πŸ‚
As we move into the Autumn Equinox, nature invites us to slow down, turn inward and find balance between light and dark. 🌿
Come and give yourself some time to pause, breathe, release and reconnect with a nourishing Yin & Restorative Yoga practice.
Each class includes: πŸ§˜β€β™€οΈ Yin / Restorative Yoga
🌬️ Grounding breath work
πŸŒ™ Guided Yoga Nidra meditation to finish
✨ Space to relax, restore and reconnect with yourself
NEXT WEEK’S CLASSES:
🍁 Wednesday β€” 6:00pm - 7.30pm & 8:00pm - 9.30pm
🍁 Thursday β€” 6:00pm - 7.30pm & 8:00pm - 9.30pm
🍁 Sunday β€” 10:00am - 11.30am
No experience needed β€” men & women of all ages welcome. ❀️
πŸ“ Soul Yoga Studio
Mile End Lane, Stockport
SK2 6BY
πŸ’« Exchange: Β£14
🌸 Book your space:
🌐 www.soulyogawithleise.com
πŸ“± Through the Wix booking app
πŸ’Œ Or simply DM Leise
Come exactly as you are and leave feeling a little more grounded, rested and connected. πŸ‚βœ¨
Same you. Just more you. 🀎

LAST FEW REMAINING PLACES FOR TOMORROW EVENINGS EVENT ✨Take a moment to breathe and join Leise for these beautiful eveni...
14/09/2026

LAST FEW REMAINING PLACES FOR TOMORROW EVENINGS EVENT ✨

Take a moment to breathe and join Leise for these beautiful evenings at the Soul Yoga Studio, Stockport SK2 6BY

A perfect evening to help you relax, reset and rejuvenate.

Experience:
πŸ’— Grounding breath work
πŸ’— Guided meditation
πŸ’— Sound Bath
πŸ’— Cacao
πŸ’— Reiki
πŸ’— Essential oils
πŸ’— Oracles
πŸ’— Plant Medicines
πŸ’— Herbal tea and refreshments to finish

These tickets have nearly sold out, just a few places left.

For tickets and more details DM Leise or or use the link a in the bio or below:

Tuesday 15th September :
https://fitness.wix.app/mobile.apps/sQk0MG9?ref=2_cl

Not suitable for anyone in their first trimester of pregnancy or if they have a pacemaker.

Yoga has a silent magic of turning strangers into friends.
12/09/2026

Yoga has a silent magic of turning strangers into friends.

Address

Soul Yoga Studio, Mile End Lane, Mile End
Stockport
SK26BY

Telephone

+447788137755

Website

Alerts

Be the first to know and let us send you an email when Soul Yoga with Leise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Soul Yoga with Leise:

Shortcuts

Share

Category