Kings Park Yoga

Come join us ♥️🙏🏻🧘🏻‍♀️

The Wee Gathering | The Wee Yoga Room Community Open Day The Wee Yoga Room, 88 Henderson Street, Bridge of Allan, 19th September 12:00pm- 18:00, Aerial yoga for kids, yoga & massage tasters, food & drink, local businesses.

Delighted to be back as part of the team in this welcoming yoga community.

Come join us 🤩

Lynne x💛

Meet the teacher:
Lynne Fellingham

Lynne is am delighted to be back teaching and practicing at The Wee Yoga Room.
She began her yoga journey with Hatha style classes in her 20s and on moving to London she was able to deepen her yoga practice trying different teachers and styles, as well as completing a course in holistic therapies.

She was always drawn to yoga as it helped ring fence time for herself, as life off the mat was increasingly busy as a school teacher and mum of three.

When she was introduced to Ashtanga by her friend Jules, she deepened her practice with certified Ashtanga practitioners including Rowena!
This gave her the incentive to complete her first 200 hour teacher training in Hatha Raja Yoga (specialising in (Ashtanga) in 2015 with June Mitchell of CYS.. Then, 300 hours with Dhugal Meachem (Black Mat Yogi), specialising in Yin Yoga, Meditation and Traditional Chinese Medicine theory, becoming a E-RYT 200 and RYT 500 practitioner in 2023.
Along the way she added 100hr training in Kids Yoga, with Little Greene Yoga, teaching family and children’s classes.
More recently she has been exploring more gentle yoga practices, having completed training in Chair Yoga, Yoga Nidra in 2024 and 2025 respectively. She is currently training in Qi Gong.

When not on the mat you’ll find her on dog walks, hill walking, wild swimming, teaching in a Complex Needs school, going to gigs and hanging out with family and friends. She continues to seek her mat for that bit of peace away from the busyness of life and she would love to share the joy of yoga with you.

Lynne will be teaching her Hatha Vinyasa Yoga at The Wee Yoga Room on:
Saturdays at 10:00am – 11:00am on , 29 Aug | 26 Sept | 21 Nov l 12 Dec.
Book directly via www.kingsparkyoga.co.uk or : [email protected]

Great yoga classes for new mums and mums to be! With a great teacher Siobhan Hencher 🙏🏻💖

🌸 Pregnancy Yoga & Mum + Baby Yoga in Stirling & Bridge of Allan 🌸

Hello lovely mums and mums-to-be 👋

I have a few spaces opening up in my local Yogabellies classes and thought I’d share here in case anyone is looking for a gentle, friendly class during pregnancy or after baby arrives. 💗

🤰 Pregnancy Yoga
A lovely weekly space to move, stretch, breathe, relax and prepare for birth - as well as meet other mums-to-be.

👶 👶 Mum & Baby Yoga
Gentle postnatal yoga for you, yoga fun for baby and lovely yoga together — supporting bonding while giving you the chance to meet other local mums too. 💗

And absolutely no pressure if baby needs fed, changed, cuddled or simply has other ideas! 😆

Classes are relaxed, welcoming and suitable even if you’ve never done yoga before.

Pregnancy
📍 Bridge of Allan – Wednesday 7.30pm
📍 Stirling – Thursday 6.30pm

👶 Mum & Baby – Stirling, Tuesday & Thursday at 12 noon

I’ve been teaching pregnancy and postnatal yoga for many years and absolutely love creating a supportive little community around the classes. 🥰

Pop me a message if you’d like more information or would like to join us.

Siobhan 💗

Feel free to tag or share with any pregnant or new mums who might fancy coming along.

✨ NEW Saturday Morning Yoga Class! ✨

Start your weekend feeling grounded, energised, and refreshed. 🌿

I’m so excited to be launching a Hatha Vinyasa Yoga pop-up class at The Wee Yoga Room, Bridge of Allan.

🗓 Saturday 29 Aug | 26 Sept | 21 Nov l 12 Dec

🕙 10:00–11:00am

📍 The Wee Yoga Room, Bridge of Allan

This welcoming class blends the grounding postures of Hatha with the gentle flow of Vinyasa, linking movement with breath to build strength, flexibility, balance, and calm. We’ll finish with nourishing stretches and relaxation, leaving you ready for the weekend ahead.

Suitable for all levels, whether you’re new to yoga or looking to deepen your practice. 💛

✨ Book your space:
🌐 www.kingsparkyoga.co.uk
📧 [email protected]

Spaces are limited, so book early to secure your mat!

With love & light,

Lynne x💛

Eloquent insight into why we should practice yoga, find the stillness within…

Namaste,

Lynne ♥️🙏🏻🧘🏻

The purpose of a yoga pose isn't the pose itself. It’s about preparing your body for stillness.⁠
⁠
In the classical tradition, āsana was a means of creating the physical stability and ease needed for seated meditation. Why?⁠
⁠
When the body settles, the breath slows. When the breath slows, the mind has space to quiet. And in that quiet, you begin to notice—your thoughts, patterns, sensations, and the deeper layers of your experience. You begin to witness the inextricable link between them.⁠
⁠
This is the essence of yoga—the path of union. Cultivating awareness, not just in movement, but in stillness. From that place, you can build a profound sense of inner peace, resilience, and clarity.

Super excited about the Wee Gathering The Wee Yoga Room coming soon.

Watch this space for more info.

We’ll be there!

Lynne ♥️🙏🏻🧘🏻‍♀️

The Wee Gathering The Wee Yoga Room and The Wee Treatment Room. Offering all levels of Ashtanga and Hatha Yoga Classes and a treatment room offering all types of massage therapy. Bridge of Allan near Stirling

Great studio and yoga teachers for all those curious about Ashtanga & a lot more!

See you there 🤩

Lynne ♥️🙏🏻😀

With the kids returning to school on the 13th of August, get some 'me' time scheduled in on the 17th !
Booking: https://www.theweeyogaroom.com/index.php/book-a-yoga-class