A Better You By Lou

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Bonjour, Paris 🇫🇷🥐

Beginner Run Club – Week 5 , Run 2 ☑️ Well done, team! 😬👏

5K+ Run Club - absolutely smashed it too, with everyone getting between 5K–7.5K under their belts. 🏃‍♀️🏃‍♂️

Brilliant effort all round! 🙌

Unfortunately, I had to sit this one out after the beginner run, as I could feel my hamstring again something I’ve been feeling over the last couple of days.

As frustrating as it is, I’m going to rest the legs until Monday and hopefully give them the time they need to recover. I’ve trained far too hard for this half marathon to risk being taken out by an injury now! 😂

Sometimes the sensible thing is to rest, even when you really don’t want to. 🤦🏻‍♀️

Well done again, everyone! 💪👏

Busy busy weekend, finished off with a little day in loch earn with the fam ❤️

Belfast spam 🪩 soz no soz 😜

Annual summer day sesh looked a little different this year ✈️ 💃🏻

Best times with the best gals , Christmas night booked 🙊

Belfast with the team 💃🏻🪩

Solo run after theeee busiest day! 🌸🩷🌸