ST-PC aims to create the link between Sports Therapy & Performance Coaching. Performance Coaching is believed to be at the heart of athletic performance. M
Sports Therapy aims to treat pain & injury through hands on treatment & rehabilitation.
| GAIT ANALYSIS |
A little snippet from a gait analysis on a postman this week.
07/04/2023
| CHARLESTON OPEN |
A look into the start of the Clay Court Season and how it changes things.
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| MIAMI OPEN |
Running into Easter weekend with a small snippet of Miami Open a couple of weeks back
30/03/2023
| MIAMI OPEN |
Better late than never! A couple of things to think about for Miami Open.
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| INDIAN WELLS |
A small insight from Indian wells as a performance coach 🎾
10/03/2023
| INDIAN WELLS |
Since we have settled in at Indian Wells, California. A couple of things to think about before our first match.
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23/06/2022
📍 RACE READY 📍
Always good to see the training pay off for some coached athletes racing the local TLI Velo Schils Interbike crit
20/06/2022
🚲 COACHED ATHLETE 🚲
Coached athlete on his way to completing Montenegro triathlon
17/06/2022
🧩 MIDWEEK CRIT 🧩
Coached rider racing midweek crit racing in our national champs jersey always feels good
Roll on the National Champs this weekend
06/06/2022
ONLINE PERSONALISED COACHING
Are you training for an event? Do you have a personal goal in mind? Would you like to hang in with your local club run or ride?
📍Training Plans Built Around You
📍Weekly Phone Calls To Discuss Progress
📍Time Efficient Training
📍 Easy Integration To Your Phone
If you would like to discuss how we can help you become a stronger cyclist, runner or triathlete get in touch today.
Package Prices Per Month:
🥉 = £60
🥈 = £95
🥇 = £140
🏆 = £250
01/06/2022
🇬🇧 GB AGE GROUP 🇬🇧
Always a proud achievement to help athletes represent their Country at age group level.
Some big races coming up abroad and some very good training hours being put in!
31/05/2022
🇧🇪 Tour of Haspengouw 🇧🇪
Good weekend away racing in Belgium. A tough but great learning curve for some ST PC athletes as they participated in their first stage race abroad