The Thames Club

09/09/2026

SEE WHAT’S CHANGED

Our new timetable is now live, with more ways to move, train and unwind.

Discover:
New classes · Virtual sessions · Old favourites returning

Explore the timetable and secure your space today.

04/09/2026

A little behind the scenes as we get everything ready for tomorrow…

Our FREE Open Day is happening at The Thames Club TOMORROW!
Saturday 5th September | 8am–1pm

Come and explore the club, try a complimentary class, enjoy gym & swim access, enter our prize draws and take advantage of some exclusive membership offers.

We’re nearly ready. Are you?

📍 The Thames Club
📅 Saturday 5th September
⏰ 8am–1pm
🎟️ Free entry

03/09/2026

Member of the Month: Bruce Pentreath 🏆

Bruce never fails to put a smile on our faces, especially on a Saturday morning! He always takes the time to ask everyone how they are and is such a joy to have around the Club.

We were so pleased when Bruce rejoined us after some time away. A long-standing member of our spinning crew, he continues to keep himself incredibly fit and brings such great energy to every visit.

Bruce is a true ray of sunshine at the Club and we’re so pleased to recognise him as our very deserving Member of the Month!

02/09/2026

What do I need to know before Open Day?

ONLY 3 days to go!

Read our Open Day Guide and make sure you’ve got everything you need for the big day.

02/09/2026

01/09/2026

Take a look at what’s coming up this September! 📅

Save the dates and keep an eye out so you don’t miss a thing!

28/08/2026

- OPEN DAY GIVEAWAY -
Start September strong with the ultimate wellness bundle!

ONE lucky winner will receive:
- 1 month Ultimate Membership
- 1 FREE Personal Training session
- 1 Thames Club goody bag
- £50 Erase Ink / Eslex Beauty Gift Voucher
- 2 x Brentford Stadium Tour Tickets
- Tub of Stride electrolytes + FREE Shaker

How to enter:
1️⃣ Follow The Thames Club on Facebook
2️⃣ Like this post
3️⃣ Tag 2 friends in the comments

4️⃣ BONUS ENTRY: Follow , and on Facebook

Entries close: Friday 4th September at 11:59pm
Winner announced: During our Open Day on Saturday 5th September

18+ Only
The winner will be contacted via direct message from the official Thames Club account only - please beware of fraudulent messages.

GOOD LUCK EVERYONE!

26/08/2026

• Experience The Thames Club •

Take a look at our facilities and discover everything The Thames Club has to offer!

Join us for our FREE Open Day and explore the club, experience our facilities and see what makes The Thames Club an award winning club.

📅 Saturday 5th September 2026
⏰ 8am–1pm
🎟️ Free entry | Open to everyone

Come and experience the club for yourself.

We look forward to welcoming you!

24/08/2026

BAKE SALE FOR MACMILLAN

Our amazing members Nigel & Alison Clegg are taking on the Cotswolds Mighty Hike Half Marathon on 12th September - alongside their team of four to raise money for Macmillan!

We’re getting involved with a bake sale at the club, with all money raised going towards their fundraising.

Thursday 3rd September | 9am - 1pm

Pop along, grab a tasty treat and help us raise as much as we can for this fantastic cause! 💚

Bake, eat & donate - every little bit helps!

23/08/2026

OPEN DAY | SATURDAY 5TH SEPTEMBER

Discover The Thames Club and experience the club for yourself at our Open Day.

Join us from 8am until 1pm for a complimentary experience of our facilities, fitness classes and wellness offerings.

ON THE DAY:
• Explore the club
• Complimentary classes
• Gym & swim access
• Prize draws
• Exclusive membership offers

Whether you’re considering membership or simply curious to see what’s inside, this is your opportunity to experience The Thames Club first-hand.

Saturday 5th September | 8am–1pm
Wheatsheaf Lane, Staines, TW18 2PD

All completely free!

We can't wait to welcome you.