personal trainer
30/09/2023
This is how our October is going to look girls
4 weeks structured workouts for each session, loads of energy hard work fun, and laughter.
Let's do this 🙌🙌🙌
If you haven't signed up yet, message me to get to get started.
08/08/2023
TRENTHAM GARDEN'S
One of my favourite places ❤️ so tranquil and beautiful.
Everything we need for a wonderful day out 🧚♂️🏞🏛⛲️🌞🥾🥾🌳🌻🦋🍦🧁
30/07/2023
HEALING CIRCLE with the best girl's
Life s traumas will repeat their emotions throughout your life and hold you back from being the best version of yourself, if you do not heal yourself.
Chakra
Meditation
Yoga
Cutting the cord
Reiki
Heal yourself - Release and let go
Loved it as always girl's Thank You 🧘♀️💗🧘
16/07/2023
BALANCE YOUR LIFE
FRIENDSHIP
LAUGHTER
DANCING
WINE AND FOOD
None stop laughter, with your favourite girls who are there for you no matter what, no judgements, just lot's of wine and dancing 💗💃🥂🍾🥂💃💗
10/07/2023
LIFE CHANGING RESULTS FOR MY CLIENT
So proud of this incredible lady who has blown her goals out of the water.
Can't wait to see you beeming with confidence walking down that isle in only 12 days time 😍🥰
ARE YOU READY TO MAKE YOUR 1ST STEP AND BEGIN YOUR JOURNEY TO THE BEST VERSION OF YOU !!!!
DM TO GET STARTED
25/05/2023
18 weeks of bootcamp training, dedication, slight food tweeks and a wonderful transformation for my girl.
So proud of you 👏🥰
Anything is achievable when you put your mind to it and believe in yourself 💗
21/05/2023
FEELING PROUD 💗
So today my 8yr old completed her 50k challege. 🙌🙌
50k in May completed with 10 days to spare.
Helping other children similar to herself suffering with hearing loss. Raising over £300 for the
I am so proud of you my baby girl 💗🙌 raising money to help others ❤️
13/05/2023
Beautiful morning for a walk and breakfast with my mum and sister s for my dad's birthday 💖
13/05/2023
Heavenly Birthday Our Guardian Angel 😇💖❤️✨️💔
My Amazing dad i miss you beyond words, keep watching over us dad till we meet again 💔⭐️❤️💖😇
08/05/2023
12 months of education and transformation
Gaining confidence just to even come into a gym was my clients 1st hurdle.
All exercises where new to her, her diet and self confidence needed a total overhaul.
But together we done it, we improved her confidence massively, we learnt what exercises worked well for her and which one's didn't. We have took a whole new approach to food, there are no BAD food's no food is off limits. Making better choices and being more educated on food and it s nutritional values is what has mattered.
Staying consistent and not giving up even when it got tough has made all difference in getting her results.
I am so proud of you 👏🥰❤️